Blood Sugar Impact of Roundy's, Select, Cheese Tortellacci
Roundy's, Select, Cheese Tortellacci has a BSI score of 71.5, indicating substantial blood sugar impact. Contains 39.0g carbs, 2.0g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingRoundy's, select, cheese tortellacci contains 39.0g of carbs, 0.0g of sugar, 12.0g of protein, 9.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Roundy's, select, cheese tortellacci contains 34.5g of carbs, 0.0g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, VINEGAR, AND SALT), WATER, WHOLE EGG, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, MODIFIED FOOD STARCH, POWDERED CELLULOSE (ANTI-CAKING AGENT), BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), DEHYDRATED POTATOES (100% POTATOES), NATURAL PARMESAN FLAVOR (CONTAINS MILK, WATER, DISODIUM PHOSPHATE), NATURAL ROMANO FLAVOR (CONTAINS MILK, WATER, DISODIUM PHOSPHATE), SALT, PARSLEY, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Roundy's, Select, Cheese Tortellacci based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cali Chicken Grilled White Meat Chicken With Edamame, Kale And Tomatoes, Over Brown & Red Rice With Avocado Crema And Jalapeno Lime Vinaigrette Protein Bowls, Cali Chicken
NESTLE USA-FROZEN FOOD DIVISION
Chef Crafted Soup, Carrot Ginger Coconut
BYERLY FOODS INTERNATIONAL
Italian Sausage & Rigatoni With Bell Peppers In A Spicy Tomato Sauce, Italian Sausage & Rigatoni
CONAGRA FROZEN FOODS
Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz
KRAFT HEINZ FOODS COMPANY
Pasta & Broccoli With A Yellow Cheese Sauce
PINNACLE FOODS GROUP LLC
Shrimp Alfredo
SILVER SPOON, LLC
Italian Sausage Baked Ziti, Italian
SIMEKS, INC.
Garlic Chicken Skillet Meal White Chicken Meat With Pasta And Vegetables In A Garlic Sauce, Garlic Chicken
PUBLIX SUPER MARKETS, INC.
Coconut Curried Chicken White Chicken, And Cauliflower In A Creamy Green Curry Sauce, Coconut Curried Chicken
LUVO, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roundy's, Select, Cheese Tortellacci is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 71.5.
Roundy's, Select, Cheese Tortellacci has a Blood Sugar Impact (BSI) score of 71.5. Lower scores indicate less impact on blood glucose levels.
Roundy's, Select, Cheese Tortellacci contains 34.5g carbs, 0.0g sugars, 1.8g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roundy's, Select, Cheese Tortellacci into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roundy's, Select, Cheese Tortellacci compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.