Blood Sugar Impact of Rum Dark Chocolate Bombe With White Chocolate Drizzle, Rum
Rum Dark Chocolate Bombe With White Chocolate Drizzle, Rum has a BSI score of 41.4, indicating significant blood sugar impact. Contains 25.0g carbs, 23.0g sugar, 3.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingRum dark chocolate bombe with white chocolate drizzle, rum contains 25.0g of carbs, 23.0g of sugar, 3.0g of protein, 16.0g of fat, and 3.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 23.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Rum dark chocolate bombe with white chocolate drizzle, rum contains 50.0g of carbs, 46.0g of sugar, and 6.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (80%) (COCOA MASS, SUGAR, COCOA BUTTER, NATURAL FLAVOR, SOY LECITHIN), WHITE CHOCOLATE (10%) (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE (MILK), WHEY POWDER (MILK), MILK FAT, NATURAL FLAVOR, SOY LECITHIN), MARSHMALLOWS (10%) (GLUCOSE-FRUCTOSE SYRUP, SUGAR, WATER, PORK GELATINE, MAIZE STARCH, TURMERIC (FOR COLOR), CARMINE (FOR COLOR), NATURAL FLAVOR), NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Rum Dark Chocolate Bombe With White Chocolate Drizzle, Rum based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rum Dark Chocolate Bombe With White Chocolate Drizzle, Rum is a food product in the powdered drinks category with a Blood Sugar Impact score of 41.4.
Rum Dark Chocolate Bombe With White Chocolate Drizzle, Rum has a Blood Sugar Impact (BSI) score of 41.4. Lower scores indicate less impact on blood glucose levels.
Rum Dark Chocolate Bombe With White Chocolate Drizzle, Rum contains 50.0g carbs, 46.0g sugars, 6.0g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rum Dark Chocolate Bombe With White Chocolate Drizzle, Rum into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rum Dark Chocolate Bombe With White Chocolate Drizzle, Rum compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.