Blood Sugar Impact of Salisbury Beef Steak, Mashed Potatoes, Broccoli Florets, Marsala Sauce, Garlic And Herb Butter And Carrots, Beef Steak With Marsala
Salisbury Beef Steak, Mashed Potatoes, Broccoli Florets, Marsala Sauce, Garlic And Herb Butter And Carrots, Beef Steak With Marsala has a BSI score of 21.5, indicating moderate blood sugar impact. Contains 13.0g carbs, 3.0g sugar, 2.0g fiber, 11.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 178.0g servingSalisbury beef steak, mashed potatoes, broccoli florets, marsala sauce, garlic and herb butter and carrots, beef steak with marsala contains 13.0g of carbs, 3.0g of sugar, 11.0g of protein, 19.0g of fat, and 2.0g of fiber per 178.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Salisbury beef steak, mashed potatoes, broccoli florets, marsala sauce, garlic and herb butter and carrots, beef steak with marsala contains 7.3g of carbs, 1.7g of sugar, and 1.1g of fiber per 178.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 178.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALISBURY BEEF STEAK (BEEF BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], TOMATO PASTE, ONION, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SEASONING SAUCE [CARAMELIZED SUGAR, CARAMEL COLOR, WATER HYDROLYZED SOY AND COAN PROTEIN, APPLE CIDER VINEGAR, SALT, SPICES (ONION, CELERY, PARSLEY, GARUCI], KOSHER SALT, GARLIC GRANULATED, BLACK PEPPER, DEHYDRATED GRANULATED ONION), MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), BROCCOLI FLORETS, MARSALA SAUCE (WATER, MUSHROOMS, MARSALA WINE [MARSALA WINE SALT, CONTAINS SULFITES], DEMI GLACE (CORN OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), MODIFIED CORNSTARCH, PALM OIL, WATER, MALTODEXTRIN, SALT, SUGAR, BEEF STOCK, HYDROGENATED COTTONSEED OIL, BEEF FAT, 2% OR LESS OF SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], HYDROLYZED SOY, CORN AND WHEAT PROTEINS, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, MONO-AND DIGLYCERIDES, DISODIUM INOSINATE/ DISODIUM GUANYLATE, NATURAL FLAVORS, BEEF EXTRACT, LACTIC ACID, SULFITES], BUTTER [CREAM, SALT], SHALLOTS), GARLIC AND HERB BUTTERY BLEND BUTTER [CREAM, SALT], CANOLA OIL SPICES, GARLIC), CARROT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Salisbury Beef Steak, Mashed Potatoes, Broccoli Florets, Marsala Sauce, Garlic And Herb Butter And Carrots, Beef Steak With Marsala based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Green Bean Casserole, Green Bean
HANS KISSLE CO., INC.
Extra Large Extreme Bacon Pizza
WAL-MART STORES, INC.
Cheese Pizza
PAPA JOHN'S SALADS & PRODUCE
Country Macaroni Salad
RALEY'S
Turkey Chili With Beans
SNAP KITCHEN INVESTMENTS, LLC
Mexican Kitchen, Carne Asada Meal Bowl
FRESH & EASY
Garlic Herb Butter Salmon, Garlic Herb
RELISH LABS LLC
Uncured Pepperoni Pizza, Uncured Pepperoni
DONATOS
Ziti Pasta, Italian Style Sausage, Mozzarella And Parmesan Cheeses With Ziti Sauce
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salisbury Beef Steak, Mashed Potatoes, Broccoli Florets, Marsala Sauce, Garlic And Herb Butter And Carrots, Beef Steak With Marsala is a food product in the other deli category with a Blood Sugar Impact score of 21.5.
Salisbury Beef Steak, Mashed Potatoes, Broccoli Florets, Marsala Sauce, Garlic And Herb Butter And Carrots, Beef Steak With Marsala has a Blood Sugar Impact (BSI) score of 21.5. Lower scores indicate less impact on blood glucose levels.
Salisbury Beef Steak, Mashed Potatoes, Broccoli Florets, Marsala Sauce, Garlic And Herb Butter And Carrots, Beef Steak With Marsala contains 7.3g carbs, 1.7g sugars, 1.1g fiber, and 6.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salisbury Beef Steak, Mashed Potatoes, Broccoli Florets, Marsala Sauce, Garlic And Herb Butter And Carrots, Beef Steak With Marsala into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salisbury Beef Steak, Mashed Potatoes, Broccoli Florets, Marsala Sauce, Garlic And Herb Butter And Carrots, Beef Steak With Marsala compares to similar foods. You can also explore other foods in the other deli category for alternatives.