Blood Sugar Impact of Salisbury Steak With Red Potatoes In Sauce
Salisbury Steak With Red Potatoes In Sauce has a BSI score of 21.5, indicating moderate blood sugar impact. Contains 13.0g carbs, 1.0g sugar, 2.0g fiber, 6.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingSalisbury steak with red potatoes in sauce contains 13.0g of carbs, 1.0g of sugar, 6.0g of protein, 2.5g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Salisbury steak with red potatoes in sauce contains 15.3g of carbs, 1.2g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: WATER, SIRLOIN POWDER (CORNSTARCH, MALTODEXTRIN, SUGAR, SALT, DRIED YEAST, BEEF FLAVOR [AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN GLUTEN, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE], DEHYDRATED ONIONS, MUSHROOM POWDER, BLACK PEPPER, SOYBEAN OIL, CARAMEL COLOR. LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), STARCH, SUGAR, SALT, CARAMEL COLOR, GARLIC POWDER. POTATOES: RED POTATOES, SALISBURY STEAK PATTY: MADE WITH COOKED CHICKEN, BEEF AND TEXTURED VEGETABLE PROTEIN (CHICKEN [MECHANICALLY SEPARATED], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], ONIONS, BREADCRUMBS [BLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL], BEEF, SOY PROTEIN CONCENTRATE, FLAVORING).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
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🫧
Fat
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OIL*
|
|
⬜
Filler
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MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Salisbury Steak With Red Potatoes In Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salisbury Steak With Red Potatoes In Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 21.5.
Salisbury Steak With Red Potatoes In Sauce has a Blood Sugar Impact (BSI) score of 21.5. Lower scores indicate less impact on blood glucose levels.
Salisbury Steak With Red Potatoes In Sauce contains 15.3g carbs, 1.2g sugars, 2.4g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salisbury Steak With Red Potatoes In Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salisbury Steak With Red Potatoes In Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.