Blood Sugar Impact of Salsa Queso With Real Bacon, Medium
Salsa Queso With Real Bacon, Medium has a BSI score of 5.9, indicating low blood sugar impact. Contains 3.0g carbs, 1.0g sugar, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingSalsa queso with real bacon, medium contains 3.0g of carbs, 1.0g of sugar, 1.0g of protein, 3.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Salsa queso with real bacon, medium contains 10.0g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE BLEND (WATER, DEHYDRATED CHEESE [CHEDDAR, BLUE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WHEY, REDUCED LACTOSE WHEY, SOYBEAN OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE], WHEY, MODIFIED FOOD STARCH, MALTODEXTRIN, DEXTROSE, SALT, XANTHAN GUM, HYDROLYZED SOY PROTEIN, ANNATO EXTRACT), TOMATO, SUGAR, TOMATO JUICE, VEGETABLE OIL, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3), CHIPOTLE PEPPERS, HYDROLYZED YEAST, ONION, PRECOOKED REAL BACON BITS (CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY CONTAIN SUGAR, BROWN SUGAR, AND /OR SMOKE FLAVORING), SWEET PEPPER, JALAPENO PEPPER, CARROT, SALT, CILANTRO, VINEGAR, NATURAL FLAVOR, ARTIFICIAL FLAVORING (HYDROLYZED CORN-SOY-WHEAT PROTEIN, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN /COTTONSEED OILS, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR), LACTIC ACID, PAPRIKA, SPICES, GARLIC, * ONION, * CALCIUM CHLORIDE, CITRIC ACID, MAPLE SYRUP AND CORN SYRUP.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Salsa Queso With Real Bacon, Medium based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Colby Cheese Deli Style Slices, Colby
MEIJER, INC.
Spiked Cosmopolitan Inspired Goat Cheese Log
AHOLD USA, INC.
Red Pepper & Feta Gourmet Spread
UNITED NATURAL FOODS, INC.
Deli American Cheese Product
LAND O'LAKES, INC.
Dairy Free Cream Cheese
EARTH ISLAND
Picante Provolone Cheese, Picante Provolone
BOAR'S HEAD PROVISION CO., INC.
Piccante Pecorino Romano
AMBRIOLA CO INC
Two State Farmers' New York & Vermont Shredded Cheddar Cheese
AGRI-MARK, INC.
Gorgonzola Cheese Crumbles
SAVENCIA CHEESE USA LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salsa Queso With Real Bacon, Medium is a food product in the cheese category with a Blood Sugar Impact score of 5.9.
Salsa Queso With Real Bacon, Medium has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Salsa Queso With Real Bacon, Medium contains 10.0g carbs, 3.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salsa Queso With Real Bacon, Medium into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salsa Queso With Real Bacon, Medium compares to similar foods. You can also explore other foods in the cheese category for alternatives.