Blood Sugar Impact of Salsa Tomatoes, Mild Jalapenos
Salsa Tomatoes, Mild Jalapenos has a BSI score of 10.1, indicating low blood sugar impact. Contains 6.0g carbs, 4.0g sugar, 1.0g fiber, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 121.0g servingSalsa tomatoes, mild jalapenos contains 6.0g of carbs, 4.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 121.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Salsa tomatoes, mild jalapenos contains 5.0g of carbs, 3.3g of sugar, and 0.8g of fiber per 121.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 121.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, ONIONS, JALAPENOS, SALT, CONCENTRATED LIME JUICE, GARLIC POWDER, SPICES, CILANTRO, NATURAL FLAVORS, CITRIC ACID, CALCIUM CHLORIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Salsa Tomatoes, Mild Jalapenos based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tomato Puree
PACIFIC COAST PRODUCERS
Mutti Parma, Baby Roma Tomatoes
HINGENUITY, INC.
Tomato Wedges With Olive Oil And Italian Spices
RALEY'S
Seasoned Tomato Sauce
INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A.
Whole Peeled Tomatoes
GEORGE DELALLO CO., INC.
Petite Diced Tomatoes In Tomato Juice
AHOLD USA, INC.
Roma Style Tomatoes Sauce With Natural Sea Salt
DEL MONTE FOODS INC.
Stewed Sliced Tomatoes
THE FEDERATED GROUP, INC.
Italian Style With Onion & Garlic Diced Tomatoes, Italian Style With Onion & Garlic
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salsa Tomatoes, Mild Jalapenos is a food product in the tomatoes category with a Blood Sugar Impact score of 10.1.
Salsa Tomatoes, Mild Jalapenos has a Blood Sugar Impact (BSI) score of 10.1. Lower scores indicate less impact on blood glucose levels.
Salsa Tomatoes, Mild Jalapenos contains 5.0g carbs, 3.3g sugars, 0.8g fiber, and 0.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salsa Tomatoes, Mild Jalapenos into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salsa Tomatoes, Mild Jalapenos compares to similar foods. You can also explore other foods in the tomatoes category for alternatives.