Blood Sugar Impact of Salted Caramel & Chocolate Chunk Pure Butter Shortbread, Salted Caramel & Chocolate Chunk
Salted Caramel & Chocolate Chunk Pure Butter Shortbread, Salted Caramel & Chocolate Chunk has a BSI score of 35.8, indicating significant blood sugar impact. Contains 20.0g carbs, 8.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingSalted caramel & chocolate chunk pure butter shortbread, salted caramel & chocolate chunk contains 20.0g of carbs, 8.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Salted caramel & chocolate chunk pure butter shortbread, salted caramel & chocolate chunk contains 60.6g of carbs, 24.2g of sugar, and 3.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, BUTTER, SUGAR, MILK CHOCOLATE CHUNKS (SUGAR, WHOLE MILK SOLIDS, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL VANILLA FLAVORING), SALTED CARAMEL PIECES (SUGAR, GLUCOSE SYRUP, BUTTER, COCONUT OIL, SALT, NATURAL FLAVORING, COLOR: CARAMEL), NATURAL FLAVORING, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Salted Caramel & Chocolate Chunk Pure Butter Shortbread, Salted Caramel & Chocolate Chunk based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dark Chocolate Chunkers Cookies With Almond, Dark Chocolate With Almond
FOOD CITY
Wilton, Tacky Sweater Cookie Kit
WILTON ENTERPRISES INC
Dierbergs Kitchen, Pizzelle Orange Cookies
DIERBERG'S MARKETS, INC.
Original Gourmet, Original Double Chocolate Chip Cookie
ORIGINAL GOURMET FOOD COMPANY INC.
Whole Foods Market, Snickerdoodle Cokies
SOURDOUGH: A EUROPEAN BAKERY
Oatmeal Raisin Cookies
WINCO FOODS, INC.
Birthday Cake Cookie Covered With Vanilla Icing & Fruit Flavored Bits, Peanut With Peanut Butter Icing & Chopped Peanuts, Chocolate Chip Cookie Covered With Chocolate Icing & Cocolate Chips Protein Cookie, Birthday Cake, Peanut Butter, Chocolate Chip
SINFIT NUTRITION INC
Iced Oatmeal Cookies, Iced Oatmeal
THE MORAN GROUP INCORPORATED
Aunt Gussie's, Cookies, Pecan Meltaways, Pecan Meltaways
AUNT GUSSIE'S COOKIES & CRACKERS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel & Chocolate Chunk Pure Butter Shortbread, Salted Caramel & Chocolate Chunk is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 35.8.
Salted Caramel & Chocolate Chunk Pure Butter Shortbread, Salted Caramel & Chocolate Chunk has a Blood Sugar Impact (BSI) score of 35.8. Lower scores indicate less impact on blood glucose levels.
Salted Caramel & Chocolate Chunk Pure Butter Shortbread, Salted Caramel & Chocolate Chunk contains 60.6g carbs, 24.2g sugars, 3.0g fiber, and 6.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel & Chocolate Chunk Pure Butter Shortbread, Salted Caramel & Chocolate Chunk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel & Chocolate Chunk Pure Butter Shortbread, Salted Caramel & Chocolate Chunk compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.