Blood Sugar Impact of Sara Lee, Lemon Meringue Creme Pie
Sara Lee, Lemon Meringue Creme Pie has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 63.0g carbs, 51.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 131.0g servingSara lee, lemon meringue creme pie contains 63.0g of carbs, 51.0g of sugar, 5.0g of protein, 12.0g of fat, and 1.0g of fiber per 131.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 63.0g |
| Sugars | 51.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Sara lee, lemon meringue creme pie contains 48.1g of carbs, 38.9g of sugar, and 0.8g of fiber per 131.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 131.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM AND SOYBEAN OILS), SKIM MILK, PARTIALLY HYDROGENATED PALM KERNEL OIL, LEMON JUICE (WATER, LEMON JUICE SOLIDS, LEMON JUICE CONCENTRATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTER (CREAM, SALT), MILK PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, GUMS (CELLULOSE, XANTHAN, GUAR, CAROB BEAN, AGAR), POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, SODIUM PHOSPHATE, SOY LECITHIN, CORN SYRUP SOLIDS, EGG WHITES, BAKING SODA, SALT, CORN STARCH, SODIUM ALUM, CREAM OF TARTAR, MODIFIED CORN STARCH, CITRIC ACID, GELATIN, SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, COLORED WITH (TURMERIC AND ANNATTO EXTRACTS, BETA CAROTENE), TETRASODIUM PYROPHOSPHATE, SOY FLOUR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sara Lee, Lemon Meringue Creme Pie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sara Lee, Lemon Meringue Creme Pie is a food product in the other frozen desserts category with a Blood Sugar Impact score of 100.0.
Sara Lee, Lemon Meringue Creme Pie has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sara Lee, Lemon Meringue Creme Pie contains 48.1g carbs, 38.9g sugars, 0.8g fiber, and 3.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sara Lee, Lemon Meringue Creme Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sara Lee, Lemon Meringue Creme Pie compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.