Blood Sugar Impact of Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry
Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry has a BSI score of 46.7, indicating significant blood sugar impact. Contains 24.0g carbs, 18.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 78.0g servingSara lee, whipped & fluffy cheesecake, strawberry, strawberry contains 24.0g of carbs, 18.0g of sugar, 2.0g of protein, 11.0g of fat, and 0.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Sara lee, whipped & fluffy cheesecake, strawberry, strawberry contains 30.8g of carbs, 23.1g of sugar, and 0.0g of fiber per 78.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, STRAWBERRIES, VEGETABLE OIL (PALM AND SOYBEAN OILS), MILK, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SKIM MILK, CREAM, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS: MODIFIED CORN STARCH, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, GELATIN, MALTODEXTRIN, SALT, CHEESE CULTURES, GUMS (CAROB BEAN, GUAR, XANTHAN, CARRAGEENAN, CELLULOSE), LACTOSE, MONO- AND DIGLYCERIDES, BAKING SODA, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, CITRIC ACID, LACTIC ACID, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED TAPIOCA STARCH, LACTYLIC ESTERS OF FATTY ACIDS, SOY LECITHIN, COLORED WITH (APOCAROTENAL, ANNATTO EXTRACT, CARAMEL COLOR, RED 40, TURMERIC), MONOGLYCERIDES, CULTURED MILK, MOLASSES, DEXTROSE, POLYSORBATE 60, POTASSIUM CHLORIDE, PRESERVATIVES, POTASSIUM SORBATE AND BHA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ooey Gooey Cinnamon Bun Frozen Dessert, Ooey Gooey Cinnamon Bun
BEYOND BETTER FOODS, LLC
Peanut Butter Chip Banana Based Non Dairy Frozen Dairy Dessert, Peanut Butter Chip
HAKUNA BRANDS LLC
Pumpkin & New York Style Cheesecake Bites
TARGET STORES
Dessert Shot, Strawberry Jamboree
STEVEN-ROBERT DESSERTS
Chunky Pineapple Gourmet Frozen Fruit Bar, Chunky Pineapple
WELLS ENTERPRISES, INC.
Lemon Cake With Homemade Cream Cheese Icing, Lemon
COFFEE BAKING CO
Florida Style Key Lime Pie, Florida Style Key Lime
KINGSTON MARKETING CO
Patriot Ice
S. R. ROSATI INC.
Upside Down Cakes, Pineapple
WINN-DIXIE STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry is a food product in the other frozen desserts category with a Blood Sugar Impact score of 46.7.
Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry has a Blood Sugar Impact (BSI) score of 46.7. Lower scores indicate less impact on blood glucose levels.
Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry contains 30.8g carbs, 23.1g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sara Lee, Whipped & Fluffy Cheesecake, Strawberry, Strawberry compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.