Blood Sugar Impact of Sauce+Beef, Original
Sauce+Beef, Original has a BSI score of 5.9, indicating low blood sugar impact. Contains 5.0g carbs, 3.0g sugar, 2.0g fiber, 6.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingSauce+beef, original contains 5.0g of carbs, 3.0g of sugar, 6.0g of protein, 2.0g of fat, and 2.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Sauce+beef, original contains 8.3g of carbs, 5.0g of sugar, and 3.3g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), COOKED GROUND BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN, SOY CARBOHYDRATE, CARAMEL COLOR), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, LESS THAN 2% OF: CORN SYRUP, SUGAR, SPICES, SALT, DRIED GREEN BELL PEPPER, DRIED RED BELL PEPPER, GUAR GUM, CARAMEL COLOR, FLAVORINGS, GRILL FLAVOR FROM VEGETABLE OIL, XANTHAN GUM, DRIED GARLIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sauce+Beef, Original based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Wine Vinegar
SLIDE RIDGE LLC
Vinegar, Rose Sweet
GRAVLEE & ASSOCIATES
Vindaloo Simmer Sauce With Tomatoes, Jalapeno Peppers, Garlic & Ginger, Vindaloo
TARGET STORES
Lime Infused Vinegar, Lime
THE KROGER CO.
Burgundy Cooking Wine
POMPEIAN, INC.
Original Sloppy Joe Reduced Sodium Sauce, Original Sloppy Joe
MEIJER, INC.
Strawberry Apple Sauce, Strawberry; Apple
KNOUSE FOODS, INC/MUSSELMAN DV
Sauce, Mango Coconut Habanero
DELHAIZE AMERICA, INC.
Classic Pizza Sauce
STONEWALL KITCHEN LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sauce+Beef, Original is a food product in the other cooking sauces category with a Blood Sugar Impact score of 5.9.
Sauce+Beef, Original has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Sauce+Beef, Original contains 8.3g carbs, 5.0g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sauce+Beef, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sauce+Beef, Original compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.