Blood Sugar Impact of Sausage Egg Green Buritto, Sausage Green Buritto
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 339.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 3.0g |
| Fiber | 5.1g |
| Protein | 30.0g |
| Fat | 37.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 339.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN; REDUCED IRON;THIAMINE MONOITRATE; RIBOFLAVIN; FOLIC ACID;ENZYME];WATER; SHORTENING [INTERESTERIFIED SOYBEAN OIL; MONO - AND DIGLYCERIDES] ;BAKING POWDER [SODIUM BICARBONATE; CORNSTARCH, SODIUM ALUMINUM SULFATE; CALCIUM SULFATE; MONOCALCIUM PHOSPHATE];SALT; RICE FLOUR; MONO DIGLYCERIDES; PRESERVATIVES [FUMARIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS);CITRIC ACID; CORN STARCH; SILICON DIOXIDE (FLOW AGENT);SALT]; POTASSIUM SORBATE); SAUSAGE CRUMBLES (SAUSAGE [PORK; SALT; WATER: ; SUGAR]; WATER; TEXTURED VEGETABLE PROTEIN [SOY FLOR; SALT] TATER TOTS (POTATOES; VEGETABLE OIL CONTAINS ONE OR MORE OF THE FOLLOWING:;SOYBEAN OIL; CANOLA OIL]; SALT; DEXTROSE; DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION]); SCRAMBLED EGGS (WHOLE EGGSSKIM MILK; SOY BEAN OIL; MODIFIED FOOD STARCH; XANTHAN GUM; LIQUID PEPPER EXTRACT; CITRIC ACID; ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL BUTTER; LIPOLYZED BUTTER FAT; NATURAL AND ARTIFICIAL FLAVORS]); GREEN CHILE WATER; GREEN CHILI; TOMATO [TOMATO; TOMATO PUREE;SALT; CITRIC ACID];ONION; CORNSTARCH MODIFIED; SALT; GRANULATED GARLIC); SHREDDED CHEDDAR CHESSE (CHEDDAR CHESSE [PASTERURIZED MILK; CHEESE CULTURE; SALT; ENZYMES; ANNATTO (VEGETABLE COLOR)];ANTI-CAKING BLEND [POTATO STARCH; POWDERED CELLULOSE]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sausage Egg Green Buritto, Sausage Green Buritto based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage Egg Green Buritto, Sausage Green Buritto is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Sausage Egg Green Buritto, Sausage Green Buritto has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sausage Egg Green Buritto, Sausage Green Buritto contains 17.1g carbs, 0.9g sugars, 1.5g fiber, and 8.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage Egg Green Buritto, Sausage Green Buritto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage Egg Green Buritto, Sausage Green Buritto compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.