Blood Sugar Impact of Sausage Scramble Eggs With Roasted Red Potatoes And Breakfast Sausage In A Three Cheese Sauce And Topped With Cheddar Cheese Breakfast Bowls, Sausage Scramble
Sausage Scramble Eggs With Roasted Red Potatoes And Breakfast Sausage In A Three Cheese Sauce And Topped With Cheddar Cheese Breakfast Bowls, Sausage Scramble has a BSI score of 24.9, indicating moderate blood sugar impact. Contains 14.0g carbs, 2.0g sugar, 1.1g fiber, 18.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 212.0g servingSausage scramble eggs with roasted red potatoes and breakfast sausage in a three cheese sauce and topped with cheddar cheese breakfast bowls, sausage scramble contains 14.0g of carbs, 2.0g of sugar, 18.0g of protein, 27.0g of fat, and 1.1g of fiber per 212.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 2.0g |
| Fiber | 1.1g |
| Protein | 18.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Sausage scramble eggs with roasted red potatoes and breakfast sausage in a three cheese sauce and topped with cheddar cheese breakfast bowls, sausage scramble contains 6.6g of carbs, 0.9g of sugar, and 0.5g of fiber per 212.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), ROASTED RED POTATOES, COOKED BREAKFAST SAUSAGE (PORK, WATER, SALT, SPICES, SODIUM PHOSPHATES, FLAVORING), WATER, HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS SWISS AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), CONTAINS 2% OR LESS OF PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), WHITE CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT), RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), MODIFIED CORN STARCH, DISODIUM PHOSPHATE, SWISS CHEESE FLAVOR (SWISS CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT), CELLULOSE, SALT, XANTHAN GUM, SPICE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sausage Scramble Eggs With Roasted Red Potatoes And Breakfast Sausage In A Three Cheese Sauce And Topped With Cheddar Cheese Breakfast Bowls, Sausage Scramble based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage Scramble Eggs With Roasted Red Potatoes And Breakfast Sausage In A Three Cheese Sauce And Topped With Cheddar Cheese Breakfast Bowls, Sausage Scramble is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 24.9.
Sausage Scramble Eggs With Roasted Red Potatoes And Breakfast Sausage In A Three Cheese Sauce And Topped With Cheddar Cheese Breakfast Bowls, Sausage Scramble has a Blood Sugar Impact (BSI) score of 24.9. Lower scores indicate less impact on blood glucose levels.
Sausage Scramble Eggs With Roasted Red Potatoes And Breakfast Sausage In A Three Cheese Sauce And Topped With Cheddar Cheese Breakfast Bowls, Sausage Scramble contains 6.6g carbs, 0.9g sugars, 0.5g fiber, and 8.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage Scramble Eggs With Roasted Red Potatoes And Breakfast Sausage In A Three Cheese Sauce And Topped With Cheddar Cheese Breakfast Bowls, Sausage Scramble into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage Scramble Eggs With Roasted Red Potatoes And Breakfast Sausage In A Three Cheese Sauce And Topped With Cheddar Cheese Breakfast Bowls, Sausage Scramble compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.