Blood Sugar Impact of Save A Lot, Crunch Cereal, Chocolate Chip, Chocolate Chip
SAVE-A-LOT, CRUNCH CEREAL, CHOCOLATE CHIP, CHOCOLATE CHIP has a BSI score of 41.5, indicating significant blood sugar impact. Contains 22.0g carbs, 10.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 26.0g servingSave-a-lot, crunch cereal, chocolate chip, chocolate chip contains 22.0g of carbs, 10.0g of sugar, 1.0g of protein, 1.0g of fat, and 1.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Save-a-lot, crunch cereal, chocolate chip, chocolate chip contains 84.6g of carbs, 38.5g of sugar, and 3.8g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN CORN FLOUR, SUGAR, CORN MEAL, BROWN SUGAR, CHOCOLATE FLAVORED BITS (SUGAR, WHEAT FLOUR, ALKALIZED COCOA, SOYBEAN OIL), SALT, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, ALKALIZED COCOA, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC OXIDE AND REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN D, VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Save A Lot, Crunch Cereal, Chocolate Chip, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Corn Flakes
SPARTAN
Lemon Raspberry Granola
TARGET STORES
Choco Spots Sweetened Corn Cereal, Choco Spots
TARGET STORES
Strawberry & Vanilla Granola, Strawberry & Vanilla
KISS MY KETO LLC
Raspberry Coconut, Nuts And Seeds, Raspberry
GARDEN OF LIGHT INC.
Cranberry & Pecan Granola+Oatmeal, Cranberry & Pecan
OLDE MAN GRANOLA
Crunchy Raisin Bran Sweet Crunchy Flakes With Plump Raisins & Oat & Honey Granola Clusters Cereal, Crunchy Raisin Bran
STATER BROS. MARKETS INC.
Apple Cinnamon Sweetened Toasted Oat Cereal, Apple Cinnamon
SCHNUCK MARKETS, INC.
Green Granola Kalenola, Maple Cranberry
BEERMAN BBQ COMPANY,INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Save A Lot, Crunch Cereal, Chocolate Chip, Chocolate Chip is a food product in the cereal category with a Blood Sugar Impact score of 41.5.
Save A Lot, Crunch Cereal, Chocolate Chip, Chocolate Chip has a Blood Sugar Impact (BSI) score of 41.5. Lower scores indicate less impact on blood glucose levels.
Save A Lot, Crunch Cereal, Chocolate Chip, Chocolate Chip contains 84.6g carbs, 38.5g sugars, 3.8g fiber, and 3.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Save A Lot, Crunch Cereal, Chocolate Chip, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Save A Lot, Crunch Cereal, Chocolate Chip, Chocolate Chip compares to similar foods. You can also explore other foods in the cereal category for alternatives.