Blood Sugar Impact of Sea Salt Toffee Almonds Organic Dark Chocolate Snack Bites

Q: Is Sea Salt Toffee Almonds Organic Dark Chocolate Snack Bites, Sea Salt Toffee Almonds suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Sea Salt Toffee Almonds Organic Dark Chocolate Snack Bites, Sea Salt Toffee Almonds in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Sea Salt Toffee Almonds Organic Dark Chocolate Snack Bites, Sea Salt Toffee Almonds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Sea Salt Toffee Almonds Organic Dark Chocolate Snack Bites, Sea Salt Toffee Almonds compare to other foods?

Use our comparison tool to see how Sea Salt Toffee Almonds Organic Dark Chocolate Snack Bites, Sea Salt Toffee Almonds compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.

This food has a moderate impact on blood sugar.

Popcorn, Peanuts, Seeds & Related Snacks Mount Franklin Foods Llc Branded

BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	28.0g	Measurement baseline	—
Carbohydrates	16.0g	Raises blood sugar	32.0
Fiber	2.0g	Not digested	-4.0
Net Carbs	14.0g	Digestible carbs	28.0
Protein	2.0g	Moderates impact	-0.4
Fat	9.0g	Slows digestion	-1.4
Total Blood Sugar Impact			26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 28.0g serving

Nutrient	Amount per serving
Carbs	16.0g
Sugars	13.0g
Fiber	2.0g
Protein	2.0g
Fat	9.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 54.9mg 2%

Total Carbohydrates 16.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 22.1mg 2%

Iron 2.0mg 11%

Potassium 124.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DARK CHOCOLATE (*ORGANIC CHOCOLATE LIQUOR, *ORGANIC DRIED CANE SYRUP, *ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN ADDED AS AN EMULSIFIER, AND ORGANIC VANILLA EXTRACT), *ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC SACCHAROSE, ORGANIC GUM ACACIA, ORGANIC MALTODEXTRIN, ORGANIC SUCROSE, ORGANIC ETHANOL, ORGANIC BUTTER (ORGANIC CREAM), SEA SALT, ORGANIC TAPIOCA SYRUP (ORGANIC TAPIOCA STARCH, WATER), SHELLAC, ORANGE-UNBLEACHED, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV

Iron 40% DV

Potassium 13% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍭 Added Sugar	SUGAR SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CREAM
🔄 Emulsifier	GUM*
⬜ Filler	MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
🍚 High GI Carb	SUGAR
🌿 Natural	CREAM SALT SEA SALT
🏭 Processed	MALTODEXTRIN
💪 Protein	CREAM
🥖 Refined Carb	MALTODEXTRIN
🧂 Seasoning	SALT SEA SALT

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sea Salt Toffee Almonds Organic Dark Chocolate Snack Bites, Sea Salt Toffee Almonds based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🔄 Emulsifier

⬜ Filler

🌡️ Flavor Additive

🍚 High GI Carb

🌿 Natural

🏭 Processed

💪 Protein

🥖 Refined Carb

🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mount Franklin Foods Llc

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 1916671

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management