Blood Sugar Impact of Seafood Boil Corn On The Cob, Raw Shrimp, Andouille Sausage, Mussels, Red Skinned Potatoes, And Butter Seasoning Packet

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Dinners & Entrees Choice Canning Co. Inc. Branded
BSI: 44 - High Impact
g

Key Nutrients

Per 132.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 2.0g
Fiber 1.1g
Protein 16.0g
Fat 7.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 132.0 Gg

Calories 220

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.8mg 30%
Sodium 380.2mg 17%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g

* 20.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 35.6mg 3%
Iron 4.0mg 22%
Potassium 344.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN ON THE COB, SHRIMP [WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE/FLAVOR)] SLICED ANDOUILLE SAUSAGE [PORK, SEASONING (DEHYDRATED GARLIC & ONION, PAPRIKA, SPICES, SUGAR, SALT, SASSAFRAS) WATER, LESS THAN 2% SALT, SPICES, (INCLUDING PAPRIKA), POTATO STARCH, CELERY JUICE SOLIDS (CELERY JUICE SOLIDS, MALTODEXTRIN), SMOKE FLAVORING] MUSSELS, RED SKIN POTATOES, SEASONING PACKET [SALT SPICES (INCLUDING CELERY), PAPRIKA, BUTTER FLAVOR (WHEY, BUTTER OIL, MALTODEXTRIN, SUGAR, SALT, GUAR GUM, ANNATTO, TURMERIC, STARTER DISTILLATE), EXTRACTIVE OF PAPRIKA (COLOR)].

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 17% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Seafood Boil Corn On The Cob, Raw Shrimp, Andouille Sausage, Mussels, Red Skinned Potatoes, And Butter Seasoning Packet based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🏭 Processed
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Choice Canning Co. Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2179611

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management