Blood Sugar Impact of Self Rising Crust Pizza, Four Cheese
SELF-RISING CRUST PIZZA, FOUR CHEESE has a BSI score of 77.9, indicating very substantial blood sugar impact. Contains 42.0g carbs, 5.0g sugar, 2.0g fiber, 11.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 133.0g servingSelf-rising crust pizza, four cheese contains 42.0g of carbs, 5.0g of sugar, 11.0g of protein, 9.0g of fat, and 2.0g of fiber per 133.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Self-rising crust pizza, four cheese contains 31.6g of carbs, 3.8g of sugar, and 1.5g of fiber per 133.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 133.0 Gg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SALT, CORN MEAL, SOY LECITHIN [PROCESSING AID]), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES, SPICE [SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID], OLIVE OIL, GARLIC).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Self Rising Crust Pizza, Four Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Artisanal Style Cheese Topped With Ricotta, Mozzarella, Parmesan, Asiago & Romano Cheeses Over Tomato Basil Sauce Cauliflower Gluten Free Crispy Thin Crust Pizza, Artisanal Style Cheese
NESTLE USA INC.
Individual Pizza, Pepperoni
AHOLD USA, INC.
Tarte Flambee With Bacon Lardons, Olive Oil Grana Padano Sauce, Creme Fraiche, Sliced White Onions, Parsley Thin Crust Pizza, Tarte Flambee
THE KROGER CO.
Extra Cheese Original Crust Pizza, Extra Cheese
TARGET STORES
Ultimate Pizza, 4 Cheese
S.A. PIAZZA & ASSOCIATES, LLC
Pepperoni Pizza, Pepperoni
BERNATELLO'S PIZZA, INC.
Four Cheese Mozzarella Cheese, Provolone, Monterey Jack & Cheddar Cheese Authentic Tavern Style Pizza, Four Cheese
HANSEN FOODS, LLC
Pizza, Margherita
WINN-DIXIE STORES, INC.
Five Cheese Mozzarella, Provolone, Fontina, Asiago & Parmesan Cheeses Brick Oven Crust Pizza, Five Cheese
THE SCHWAN FOOD COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Self Rising Crust Pizza, Four Cheese is a food product in the pizza category with a Blood Sugar Impact score of 77.9.
Self Rising Crust Pizza, Four Cheese has a Blood Sugar Impact (BSI) score of 77.9. Lower scores indicate less impact on blood glucose levels.
Self Rising Crust Pizza, Four Cheese contains 31.6g carbs, 3.8g sugars, 1.5g fiber, and 8.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Self Rising Crust Pizza, Four Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Self Rising Crust Pizza, Four Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.