Blood Sugar Impact of Sesame Rice Cakes
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 5.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 5.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, SESAME SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BROWN RICE, SESAME SEEDS.
Food Tags
These tags help categorize Sesame Rice Cakes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Turkey Jerky
Performance Enhancing Meat Snacks, Inc.
Salt & Vinegar Flavored Pork Cracklin...
Better Made Snack Foods, Inc.
Crunchy Cheese Curls
Bi Lo Inc.
Coconut & Nuts
Country House
Choco Crunch Organic Figgy Pops Unbak...
Made In Nature, Inc.
Crispy Breaded Onion Petals, Crispy
Pinnacle Foods Group Llc
House Recipe Plant Based Jerky, House...
Gamechanger Products Llc
Sea Salt Original Oven Roasted Gourme...
Double Peak, Inc.
Whole Grain Lightly Salted Rice Cakes
Hy Vee, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Rice Cakes is a food product in the other snacks category with a Blood Sugar Impact score of 5.8.
Sesame Rice Cakes has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Sesame Rice Cakes contains 80.0g carbs, 0.0g sugars, 20.0g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Rice Cakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Rice Cakes compares to similar foods. You can also explore other foods in the other snacks category for alternatives.