Blood Sugar Impact of Sfs Minh Egg Roll Wg Vegetable Net Wt 13.95 Lb 72 Ct
SFS MINH EGG ROLL WG VEGETABLE NET WT 13.95LB 72CT has a BSI score of 35.5, indicating significant blood sugar impact. Contains 21.0g carbs, 3.0g sugar, 3.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 88.0g servingSfs minh egg roll wg vegetable net wt 13.95lb 72ct contains 21.0g of carbs, 3.0g of sugar, 4.0g of protein, 4.0g of fat, and 3.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Sfs minh egg roll wg vegetable net wt 13.95lb 72ct contains 23.9g of carbs, 3.4g of sugar, and 3.4g of fiber per 88.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CABBAGE, FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CARROTS, CELERY, CONTAINS 2% OR LESS OF: SUGAR, DRIED ONION, POTATOES, MODIFIED FOOD STARCH, WHEAT GLUTEN, SALT, VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA OIL), SEA SALT, DRIED WHOLE EGGS, SPICE, GUAR GUM, RICE BRAN, YEAST EXTRACT, DEXTROSE, ASCORBIC ACID, NATURAL FLAVOR, CORN STARCH. FRIED IN VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Sfs Minh Egg Roll Wg Vegetable Net Wt 13.95 Lb 72 Ct based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites
RICH PRODUCTS CORPORATION
Old El Paso Taco Bites Beef And Cheese 20 Count
GENERAL MILLS SALES INC.
Bertolli Italian Sausage And Rigatoni Family Size, 36 Oz
CONAGRA BRANDS INC
Marie Callender's White Wine And Butter Shrimp Mac And Cheese Bowl, Frozen Meal, 10.5 Oz. Bowl
CONAGRA BRANDS, INC
Beef Pasta Hamburger Helper Twin Pack
GENERAL MILLS SALES INC.
Annie's Homegrown Organic Cheesy Ravioli
GENERAL MILLS SALES INC.
Marie Callenders Pasta Al Dente Rigatoni Marinara Classico Fresh Steamer, 10.5 Oz
CONAGRA BRANDS INC
Pioneer 4.0 Oz. Simple Split Buttermilk Biscuit Dough
C. H. GUENTHER AND SON INC.
Old El Paso Taco Bites Chicken And Cheese 20 Count
GENERAL MILLS SALES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sfs Minh Egg Roll Wg Vegetable Net Wt 13.95 Lb 72 Ct is a food product in the dough based products / meals category with a Blood Sugar Impact score of 35.5.
Sfs Minh Egg Roll Wg Vegetable Net Wt 13.95 Lb 72 Ct has a Blood Sugar Impact (BSI) score of 35.5. Lower scores indicate less impact on blood glucose levels.
Sfs Minh Egg Roll Wg Vegetable Net Wt 13.95 Lb 72 Ct contains 23.9g carbs, 3.4g sugars, 3.4g fiber, and 4.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sfs Minh Egg Roll Wg Vegetable Net Wt 13.95 Lb 72 Ct into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sfs Minh Egg Roll Wg Vegetable Net Wt 13.95 Lb 72 Ct compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.