Blood Sugar Impact of Shrimp Risotto Tender Shrimp With Creamy Rice, Asparagus, Parmesan, Onion & Garlic

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Demers Food Group Inc. Branded
BSI: 76 - High Impact
g

Key Nutrients

Per 227.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 2.0g
Fiber 0.2g
Protein 17.0g
Fat 3.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 227.0 Gg

Calories 250

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.4mg 23%
Sodium 669.7mg 29%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.2g 1%
Total Sugars 2.0g

* 36.8g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 172.5mg 13%
Iron 1.0mg 6%
Potassium 68.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE RICE (WATER, RICE), SHRIMP, ASPARAGUS, WATER, ONION, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), SOYBEAN OIL, LEMON JUICE, SALT, TAPIOCA STARCH, NONFAT DRY MILK, GRANULATED GARLIC, ONION POWDER, PARSLEY, NONFAT DRY MILK, NATURAL FLAVOR, BUTTERMILK SOLIDS, MILK SOLIDS, SODIUM CARBONATE, SODIUM CITRATE, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
25
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Shrimp Risotto Tender Shrimp With Creamy Rice, Asparagus, Parmesan, Onion & Garlic, Shrimp Risotto based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Demers Food Group Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2374288

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management