Blood Sugar Impact of Shrimp & Seafood
Shrimp & Seafood has a BSI score of 19.4, indicating moderate blood sugar impact. Contains 11.0g carbs, 2.0g sugar, 1.0g fiber, 6.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingShrimp & seafood contains 11.0g of carbs, 2.0g of sugar, 6.0g of protein, 7.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Shrimp & seafood contains 12.9g of carbs, 2.4g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRAB (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE, CARMINE, AND PAPRIKA), BREAD CRUMBS (WHEAT FLOUR, YEAST, EVAPORATED CANE JUICE, SEA SALT), CREAMER (WATER, PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SOY LECITHIN, BHT), SHRIMP, POTATO, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER, SOYBEAN OIL, DICED ONIONS, DICED CELERY, DICED RED BELL PEPPERS, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, CORN SYRUP, MODIFIED FOOD STARCH, PAPRIKA, CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM , GUAR GUM, WHOLE EGGS, CITRIC ACID, MALTODEXTRIN, HYDROLYZED SOY AND WHEAT PROTEIN, YEAST EXTRACT, NATURAL FLAVORS (CONTAINS CRAB, LOBSTER, AND COD), DISODIUM INOSINATE AND DISODIUM GUANYLATE, RICE FLOUR, SUGAR, SEA SALT, POTASSIUM CHLORIDE, CELERY SALT (SALT, CELERY SEED), SPICES, GUM ARABIC, BISULFITES, SODIUM BENZOATE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Shrimp & Seafood based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp & Seafood is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 19.4.
Shrimp & Seafood has a Blood Sugar Impact (BSI) score of 19.4. Lower scores indicate less impact on blood glucose levels.
Shrimp & Seafood contains 12.9g carbs, 2.4g sugars, 1.2g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp & Seafood into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp & Seafood compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.