Blood Sugar Impact of Shrimp Soy Flavored Fried Rice Blended With Cooked Salad Shrimp, Egg, Sugar Snap Peas, Carrots And Diced Onions., Shrimp
Shrimp Soy Flavored Fried Rice Blended With Cooked Salad Shrimp, Egg, Sugar Snap Peas, Carrots And Diced Onions., Shrimp has a BSI score of 43.4, indicating significant blood sugar impact. Contains 24.0g carbs, 3.0g sugar, 2.0g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingShrimp soy flavored fried rice blended with cooked salad shrimp, egg, sugar snap peas, carrots and diced onions., shrimp contains 24.0g of carbs, 3.0g of sugar, 8.0g of protein, 2.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Shrimp soy flavored fried rice blended with cooked salad shrimp, egg, sugar snap peas, carrots and diced onions., shrimp contains 16.9g of carbs, 2.1g of sugar, and 1.4g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY FLAVORED RICE [WHITE RICE, SOY SEASONING (WHEY, HYDROLYZED SOY/CORN PROTEIN, MALTODEXTRIN, SALT, CARAMEL COLOR, ONION POWDER, SOYBEAN OIL, LESS THAN 2% SILICON DIOXIDE {ANTI CAKING AGENT} AND SOYBEAN OIL], SHRIMP: COOKED SHRIMP, WATER, SALT, SODIUM TRI POLYPHOSPHATE, NATURAL AND ARTIFICIAL COLORS (PAPRIKA AND FD&C #40), SUGAR SNAP PEAS, SUGAR PEAS PIECES, CARROTS, ONIONS, SCRAMBLED EGG [WHOLE EGGS, SKIM MILK, SOYBEAL OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR (CLARIFIED BUTTER OIL, LIPOLYZED BUTTER OIL, ARTIFICIAL FLAVOR, ANNATO)].
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Shrimp Soy Flavored Fried Rice Blended With Cooked Salad Shrimp, Egg, Sugar Snap Peas, Carrots And Diced Onions., Shrimp based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp Soy Flavored Fried Rice Blended With Cooked Salad Shrimp, Egg, Sugar Snap Peas, Carrots And Diced Onions., Shrimp is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 43.4.
Shrimp Soy Flavored Fried Rice Blended With Cooked Salad Shrimp, Egg, Sugar Snap Peas, Carrots And Diced Onions., Shrimp has a Blood Sugar Impact (BSI) score of 43.4. Lower scores indicate less impact on blood glucose levels.
Shrimp Soy Flavored Fried Rice Blended With Cooked Salad Shrimp, Egg, Sugar Snap Peas, Carrots And Diced Onions., Shrimp contains 16.9g carbs, 2.1g sugars, 1.4g fiber, and 5.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp Soy Flavored Fried Rice Blended With Cooked Salad Shrimp, Egg, Sugar Snap Peas, Carrots And Diced Onions., Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp Soy Flavored Fried Rice Blended With Cooked Salad Shrimp, Egg, Sugar Snap Peas, Carrots And Diced Onions., Shrimp compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.