Blood Sugar Impact of Sienna Intl, Penguin Mug Set With Double Hot Chocolate Mix
Sienna Intl, Penguin Mug Set With Double Hot Chocolate Mix has a BSI score of 38.0, indicating significant blood sugar impact. Contains 19.0g carbs, 15.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingSienna intl, penguin mug set with double hot chocolate mix contains 19.0g of carbs, 15.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sienna intl, penguin mug set with double hot chocolate mix contains 95.0g of carbs, 75.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, MALTODEXTRIN, WHEY, COCOA (PROCESSED WITH ALKALI), SALT, NATURAL & ARTIFICIAL CHOCOLATE FLAVOR, ARTICIAL CREAM FLAVOR, NONFAT DRY MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICO ALUMINATE, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, ANNATTO EXTRACTIVE AND TURMERIC EXTRACTIVE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Sienna Intl, Penguin Mug Set With Double Hot Chocolate Mix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Brisk, Flavored Juice Drink, Strawberry Lemon, Strawberry Lemon
PEPSI-COLA NORTH AMERICA INC.
Autumn Chai Quick Smoothie Mix
FRESH GOURMET COMPANY
Lemon Lime Hydration Drink Mix, Lemon Lime
PUBLIX SUPER MARKETS, INC.
Premium Hot Cocoa Mix, Dark Chocolate
SUPERVALU, INC.
Brooklyn, Carnival Hot Cocoa, Salted Caramel, Salted Caramel
TWO RIVERS COFFEE LLC
Summerset Tea Company, Sugar Sweetened Iced Tea Mix, Lemon, Lemon
THE MORAN GROUP INCORPORATED
Citrus Melon Cafe Coolers Instant Beverage, Citrus Melon
H E BUTT GROCERY COMPANY
Chocolate Cocoa!, Chocolate
MCSTEVEN'S INC.
Organic Drinking Chocolate, Mint
NIBMOR INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sienna Intl, Penguin Mug Set With Double Hot Chocolate Mix is a food product in the powdered drinks category with a Blood Sugar Impact score of 38.0.
Sienna Intl, Penguin Mug Set With Double Hot Chocolate Mix has a Blood Sugar Impact (BSI) score of 38.0. Lower scores indicate less impact on blood glucose levels.
Sienna Intl, Penguin Mug Set With Double Hot Chocolate Mix contains 95.0g carbs, 75.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sienna Intl, Penguin Mug Set With Double Hot Chocolate Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sienna Intl, Penguin Mug Set With Double Hot Chocolate Mix compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.