Blood Sugar Impact of Simmer Sauce, Green Curry
Simmer Sauce, Green Curry has a BSI score of 11.8, indicating low blood sugar impact. Contains 6.0g carbs, 3.0g sugar, 2.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingSimmer sauce, green curry contains 6.0g of carbs, 3.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Simmer sauce, green curry contains 6.0g of carbs, 3.0g of sugar, and 0.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK, WATER, GREEN CHILI (3.5%), LIME JUICE, SPINACH PUREE, SUGAR, CORN FLOUR, SPICES, YEAST EXTRACT, LEMONGRASS [CONTAINS ACETIC ACID, XANTHAN GUM], SALT, GINGER [CONTAINS ACETIC ACID, XANTHAN GUM], SUNFLOWER OIL, RICE VINEGAR, SHRIMP PASTE, THICKENER (PECTIN), VEGETABLE GUM (XANTHAN GUM), BLACK PEPPER, KAFFIR LIME LEAF.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Simmer Sauce, Green Curry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Inca's Food Chicha De Jora, 32 Fl Oz
PERUVIAN IMPORT COMPANY
Kentuckyaki Kentucky Style Teriyaki
BOURBON BARREL FOODS
Teloloapan Red Mole Paste
GLORIA MONTOYA SANCHEZ
Red Curry Paste
THAI HOME
Ortega, Taco Sauce, Original, Hot, Original
NESTLE USA INC.
Tasty Bite, Kashmir Curry Sauce
PREFERRED BRANDS INTERNATIONAL
Seafood Collection Horseradish Seafood Dipping Sauce, Horseradish; Seafood
A.M. BRASWELL, JR. FOOD CO. INC.
Harris Teeter, Taco Sauce, Mild
HARRIS-TEETER INC.
Mirin Sweet Cooking Seasoning For Sauces & Glazes, Mirin
MIZKAN AMERICA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Simmer Sauce, Green Curry is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 11.8.
Simmer Sauce, Green Curry has a Blood Sugar Impact (BSI) score of 11.8. Lower scores indicate less impact on blood glucose levels.
Simmer Sauce, Green Curry contains 6.0g carbs, 3.0g sugars, 0.0g fiber, and 2.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Simmer Sauce, Green Curry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Simmer Sauce, Green Curry compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.