Blood Sugar Impact of Simple Chicken Wings Kit, Hot & Spicy
Simple Chicken Wings Kit, Hot & Spicy has a BSI score of 6.0, indicating low blood sugar impact. Contains 3.0g carbs, 1.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 5.0g servingSimple chicken wings kit, hot & spicy contains 3.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 5.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Simple chicken wings kit, hot & spicy contains 60.0g of carbs, 20.0g of sugar, and 0.0g of fiber per 5.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 5.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLAZE MIX INGREDIENTS: MALTODEXTRIN, SALT, CAYENNE PEPPER SAUCE POWDER (AGED RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), MODIFIED FOOD STARCH, SUGAR, GARLIC POWDER, TAPIOCA DEXTRIN, CORN STARCH, PALM OIL, VINEGAR SOLIDS, CHILI PEPPER, MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, NATURAL FLAVORS (WITH ANNATTO AND TURMERIC [FOR COLOR], MILK), SPICES, SAFFLOWER OIL, EXTRACTIVE OF PAPRIKA GUM, WITH NOT MORE THAN 2% SILICON DIOXIDE AND CALCIUM SILICATE ADDED AS ANTI-CAKING AGENTS., RANCH DIP MIX INGREDIENTS: CULTURED NONFAT MILK, MALTODEXTRIN, SALT, BUTTERMILK, MONOSODIUM GLUTAMATE, GARLIC*, CITRIC ACID, ONION*, LACTIC ACID, XANTHAN GUM, CALCIUM STEARATE (AN ANTI-CAKING AGENT), CALCIUM LACTATE, PARSLEY*, SPICE, CARBOXYMETHYL CELLULOSE, GUAR GUM, SPICE EXTRACTIVE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Simple Chicken Wings Kit, Hot & Spicy based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Simple Chicken Wings Kit, Hot & Spicy is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 6.0.
Simple Chicken Wings Kit, Hot & Spicy has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Simple Chicken Wings Kit, Hot & Spicy contains 60.0g carbs, 20.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Simple Chicken Wings Kit, Hot & Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Simple Chicken Wings Kit, Hot & Spicy compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.