Blood Sugar Impact of Six Cheese Pasta
Six Cheese Pasta has a BSI score of 52.8, indicating substantial blood sugar impact. Contains 27.0g carbs, 3.0g sugar, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingSix cheese pasta contains 27.0g of carbs, 3.0g of sugar, 10.0g of protein, 12.0g of fat, and 0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 3.0g |
| Fiber | 0g |
| Protein | 10.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Six cheese pasta contains 15.9g of carbs, 1.8g of sugar, and 0.0g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, ENRICHED PASTA [SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CHEESE BLEND (CHEESE [PEPPER JACK, CHEDDAR, MONTEREY JACK, PROVOLONE, MOZZARELLA, REDUCED FAT PEPPER JACK], CULTURED MILK, WATER, CREAM, WHEY, SODIUM PHOSPHATES, SKIM MILK, SALT, GREEN BELL PEPPERS, RED AND GREEN JALAPENO PEPPERS, WHEY PROTEIN CONCENTRATE, RENNET CASEIN, ENZYMES), DAIRY BLEND (MILK, BUTTER [CREAM, SALT], SOYBEAN OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES), CONTAINS LESS THAN 2% OF ANNATTO EXTRACT COLOR, MODIFIED FOOD STARCH, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (CREAM, WHEY PROTEIN CONCENTRATE, WHEY, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE, MALTODEXTRIN, POTATO FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], YEAST EXTRACT, COOKED CHICKEN POWDER (INCLUDES NATURAL FLAVOR), CHICKEN BROTH, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CANOLA OIL, XANTHAN GUM, MODIFIED FOOD STARCH)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Six Cheese Pasta based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Six Cheese Pasta is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 52.8.
Six Cheese Pasta has a Blood Sugar Impact (BSI) score of 52.8. Lower scores indicate less impact on blood glucose levels.
Six Cheese Pasta contains 15.9g carbs, 1.8g sugars, 0g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Six Cheese Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Six Cheese Pasta compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.