Blood Sugar Impact of Smart Ones Ravioli Florentine, 8.5 Oz
Smart Ones Ravioli Florentine, 8.5 Oz has a BSI score of 89.2, indicating very substantial blood sugar impact. Contains 48.0g carbs, 12.0g sugar, 2.9g fiber, 10.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 241.0g servingSmart ones ravioli florentine, 8.5 oz contains 48.0g of carbs, 12.0g of sugar, 10.0g of protein, 5.0g of fat, and 2.9g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 12.0g |
| Fiber | 2.9g |
| Protein | 10.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Smart ones ravioli florentine, 8.5 oz contains 19.9g of carbs, 5.0g of sugar, and 1.2g of fiber per 241.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ZUCCHINI, CARROTS, SPINACH, ONIONS, GARLIC, SPICES, SUGAR, SALT, CORN OIL, MODIFIED FOOD STARCH, ONION JUICE CONCENTRATE, NATURAL FLAVOR), CHEESE RAVIOLI (ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], RICOTTA CHEESE [WHEY, CREAM, DISTILLED VINEGAR, CARRAGEENAN], WATER, EGG, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BREAD CRUMBS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN OIL, YEAST], MODIFIED CORN STARCH, SALT, SPICE, DEHYDRATED PARSLEY)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Smart Ones Ravioli Florentine, 8.5 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
O That's Good! Southwest Style Chicken & Penne, 21 Oz
KRAFT HEINZ FOODS COMPANY
Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Lasagna With Meat & Sauce
NESTLE USA-FROZEN FOOD DIVISION
Home Style Meat Loaf
SWANSON MEATS, INC.
Three Grain Blend With Bourbon Chicken
TARGET STORES
Benihana Yakisoba Chicken, 10 Oz
KRAFT HEINZ FOODS COMPANY
Grilled White Meat Chicken Fajita Loaded Quesorito Burrito, Chicken Fajita
CAMINO REAL FOODS, INC.
Sweet And Sour Chicken Gourmet Skillet Meal
SAFEWAY, INC.
Shrimp And Avocado Roll
NORTHWEST FROZEN LLC
Farfalle Pasta With Marsala Sauce And Chicken, Farfalle Pasta
HELLO BELLO
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smart Ones Ravioli Florentine, 8.5 Oz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 89.2.
Smart Ones Ravioli Florentine, 8.5 Oz has a Blood Sugar Impact (BSI) score of 89.2. Lower scores indicate less impact on blood glucose levels.
Smart Ones Ravioli Florentine, 8.5 Oz contains 19.9g carbs, 5.0g sugars, 1.2g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smart Ones Ravioli Florentine, 8.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smart Ones Ravioli Florentine, 8.5 Oz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.