Blood Sugar Impact of Smoked Chicken Breast Quarter Meal
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 379.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 22.0g |
| Fiber | 3.0g |
| Protein | 57.0g |
| Fat | 52.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 379.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED CHICKEN MEAT (CHICKEN, WATER, SEASONING RUB [BROWN SUGAR, SPICES {INCLUDING FENNEL AND CORIANDER}, GARLIC, ONION POWDER, SMOKED PAPRIKA, SALT, MESQUITE SMOKE FLAVOR], SALT, SODIUM PHOSPHATES), ROSEMARY POTATOES (POTATOES, OLIVE OIL, SALT, PAPRIKA, BLACK PEPPER, DEHYDRATED PARSLEY, DEHYDRATED ROSEMARY), BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, MOLASSES, APPLE CIDER VINEGAR, PREPARED MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICE], DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVY, GARLIC, SPICE, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], FOOD STARCH-MODIFIED, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION PAPRIKA, LIME JUICE CONCENTRATE, SODIUM BENZOATE [PRESERVATIVE]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Smoked Chicken Breast Quarter Meal, Smoked Chicken Breast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked Chicken Breast Quarter Meal, Smoked Chicken Breast is a food product in the other deli category with a Blood Sugar Impact score of 79.7.
Smoked Chicken Breast Quarter Meal, Smoked Chicken Breast has a Blood Sugar Impact (BSI) score of 79.7. Lower scores indicate less impact on blood glucose levels.
Smoked Chicken Breast Quarter Meal, Smoked Chicken Breast contains 11.9g carbs, 5.8g sugars, 0.8g fiber, and 15.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked Chicken Breast Quarter Meal, Smoked Chicken Breast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked Chicken Breast Quarter Meal, Smoked Chicken Breast compares to similar foods. You can also explore other foods in the other deli category for alternatives.