Blood Sugar Impact of Smoked Harissa
Smoked Harissa has a BSI score of 0.0, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g fiber, 8.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 18.0g servingSmoked harissa contains 1.0g of carbs, 0.0g of sugar, 8.0g of protein, 7.0g of fat, and 1.0g of fiber per 18.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Smoked harissa contains 5.6g of carbs, 0.0g of sugar, and 5.6g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AGED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONING (CHILI PEPPERS (INCLUDING ANCHO AND CHIPOTLE), PAPRIKA, CUMIN SEED, CARAWAY SEED, SEA SALT, BLACK PEPPER, DEHYDRATED ONION, NATURAL SMOKE FLAVOR, OREGANO, PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Smoked Harissa based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Laura Lynn, Hearty Wheat Crackers, Cracked Pepper & Olive Oil, Cracked Pepper & Olive Oil
INGLES MARKETS INC.
Sea Salt Organic Sourdough Einkorn Crackers, Sea Salt
JOVIAL FOODS, INC.
Rosemary & Sea Salt Almond Flour Crackers, Rosemary; Sea Salt
SIMPLE MILLS
Woven Wheats Baked Snack Crackers, Woven Wheats
BAY VALLEY FOODS, LLC
Organic, Original Water Crackers, Original
WAKEFERN FOOD CORPORATION
Classic Cauliflower Thins Crackers, Classic
CALIFLOUR FOODS
Rice Crackers, Hot Wasabi
AMERICAN ROLAND FOOD LLC
Tamari Brown Sesame Oven Baked Brown Rice Crackers, Tamari Brown Sesame
SAN-J INTERNATIONAL, INC.
Italian Herb Baked With Basil, Oregano, Black Pepper & Rosemary Fresh Stacks Crackers, Italian Herb
NABISCO BISCUIT COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked Harissa is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 0.0.
Smoked Harissa has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Smoked Harissa contains 5.6g carbs, 0.0g sugars, 5.6g fiber, and 44.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked Harissa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked Harissa compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.