Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Smoked Sausage Franks In A Blanket, Smoked

Smoked Sausage Franks In A Blanket, Smoked
31

Smoked Sausage Franks In A Blanket, Smoked has a BSI score of 31.2, indicating significant blood sugar impact. Contains 18.0g carbs, 1.3g fiber, 10.3g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 78.0g serving

Smoked sausage franks in a blanket, smoked contains 14.0g of carbs, 0.0g of sugar, 8.0g of protein, 22.0g of fat, and 1.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 0.0g
Fiber 1.0g
Protein 8.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
31

Smoked sausage franks in a blanket, smoked contains 18.0g of carbs, 0.0g of sugar, and 1.3g of fiber per 78.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 78.0 MGg

Calories 280

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 479.7mg 21%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SMOKED SAUSAGE: PORK, WATER, SALT, CORN SYRUP SOLIDS, BROWN SUGAR, SEASONING (SUGAR, SPICES, SALT, SODIUM ASCORBATE [PRESERVATIVE], NATURAL FLAVOR), SODIUM NITRITE (PRESERVATIVE). SMOKE PUFF PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED CANOLA, MODIFIED PALM AND MODIFIED PALM KERNEL OIL BLEND. WATER, EGGS, SALT, YEAST. TOPPING: PARMESAN CHEESE (PASTEURIZED MILK, MILK CULTURE, BACTERIAL CULTURE, SALT, ENZYMES, LIPASE, CALCIUM CHLORIDE, CELLULOSE, SORBIC ACID (PRESERVATIVE)), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID), WATER, MODIFIED CORNSTARCH, PAPRIKA COLOR, CANOLA OIL, DEXTROSE, CELLULOSE, SALT, VITAL WHEAT GLUTEN, YEAST.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
PRESERVATIVE*
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Smoked Sausage Franks In A Blanket, Smoked based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2504607

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management