Blood Sugar Impact of Smoked Sausage Franks In A Blanket, Smoked
Smoked Sausage Franks In A Blanket, Smoked has a BSI score of 31.2, indicating significant blood sugar impact. Contains 18.0g carbs, 1.3g fiber, 10.3g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 78.0g servingSmoked sausage franks in a blanket, smoked contains 14.0g of carbs, 0.0g of sugar, 8.0g of protein, 22.0g of fat, and 1.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Smoked sausage franks in a blanket, smoked contains 18.0g of carbs, 0.0g of sugar, and 1.3g of fiber per 78.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED SAUSAGE: PORK, WATER, SALT, CORN SYRUP SOLIDS, BROWN SUGAR, SEASONING (SUGAR, SPICES, SALT, SODIUM ASCORBATE [PRESERVATIVE], NATURAL FLAVOR), SODIUM NITRITE (PRESERVATIVE). SMOKE PUFF PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED CANOLA, MODIFIED PALM AND MODIFIED PALM KERNEL OIL BLEND. WATER, EGGS, SALT, YEAST. TOPPING: PARMESAN CHEESE (PASTEURIZED MILK, MILK CULTURE, BACTERIAL CULTURE, SALT, ENZYMES, LIPASE, CALCIUM CHLORIDE, CELLULOSE, SORBIC ACID (PRESERVATIVE)), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID), WATER, MODIFIED CORNSTARCH, PAPRIKA COLOR, CANOLA OIL, DEXTROSE, CELLULOSE, SALT, VITAL WHEAT GLUTEN, YEAST.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Smoked Sausage Franks In A Blanket, Smoked based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked Sausage Franks In A Blanket, Smoked is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 31.2.
Smoked Sausage Franks In A Blanket, Smoked has a Blood Sugar Impact (BSI) score of 31.2. Lower scores indicate less impact on blood glucose levels.
Smoked Sausage Franks In A Blanket, Smoked contains 18.0g carbs, 0.0g sugars, 1.3g fiber, and 10.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked Sausage Franks In A Blanket, Smoked into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked Sausage Franks In A Blanket, Smoked compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.