Blood Sugar Impact of Smokehouse Meat & Potatoes With Chicken, Sausage & Bacon Tender White Meat Chicken In A Sweet & Smoky Memphis Style Bbq Sauce Loaded With Applewood Smoked Bacon And Smoked Sausage Over Roasted Potatoes, Corn, And Red Peppers

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 277.0g serving
Nutrient Amount
per serving
Carbs 57.0g
Sugars 33.0g
Fiber 3.9g
Protein 22.0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 277.0 Gg

Calories 429

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 22%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.9mg 20%
Sodium 1149.6mg 50%
Total Carbohydrates 57.0g 21%
Dietary Fiber 3.9g 14%
Total Sugars 33.0g

* 20.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 69.3mg 5%
Iron 3.4mg 19%
Potassium 980.6mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE BLEND (POTATOES, FIRE ROASTED CORN, RED BELL PEPPERS), SAUCE (SUGAR, WATER, TOMATO PUREE [TOMATO PASTE, WATER], DISTILLED WHITE VINEGAR, MOLASSES, DIJON MUSTARD [WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICE), WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVIES, ONION, GARLIC, CLOVES, TAMARIND CONCENTRATE, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SALT, MODIFIED CORNSTARCH, ROASTED GARLIC, NATURAL SMOKE FLAVOR, PAPRIKA, SPICES, ONION POWDER, GROUND RED PEPPER, GROUND CHIPOTLE CHILI PEPPER), FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), COOKED SMOKED SAUSAGE, SMOKE FLAVORING ADDED (PORK, BEEF, WATER, SALT, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, FLAVORING, DEXTROSE, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
70
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Smokehouse Meat & Potatoes With Chicken, Sausage & Bacon Tender White Meat Chicken In A Sweet & Smoky Memphis Style Bbq Sauce Loaded With Applewood Smoked Bacon And Smoked Sausage Over Roasted Potatoes, Corn, And Red Peppers, Smokehouse Meat based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2213831

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management