Blood Sugar Impact of Smokin' Lime & Chipotle Double Crunch Peanuts, Smokin' Lime

Smokin' Lime & Chipotle Double Crunch Peanuts, Smokin' Lime
27

Smokin' Lime & Chipotle Double Crunch Peanuts, Smokin' Lime has a BSI score of 27.5, indicating moderate blood sugar impact. Contains 17.0g carbs, 3.0g sugar, 2.0g fiber, 6.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 34.0g serving

Smokin' lime & chipotle double crunch peanuts, smokin' lime contains 17.0g of carbs, 3.0g of sugar, 6.0g of protein, 11.0g of fat, and 2.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 3.0g
Fiber 2.0g
Protein 6.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
27

Smokin' lime & chipotle double crunch peanuts, smokin' lime contains 50.0g of carbs, 8.8g of sugar, and 5.9g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 34.0 GRMg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 18.0mg 1%
Iron 1.0mg 6%
Potassium 163.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND PALM OIL), MODIFIED CORN STARCH, STARCH (YELLOW PEA, TAPIOCA AND CORN), SEASONING [MALTODEXTRIN, SALT, CHILI PEPPER (CHILE), TOMATO, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, POTASSIUM CHLORIDE, ONION POWDER, MONOSODIUM GLUTAMATE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, SOYBEAN OIL, CHILI PEPPER EXTRACT, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (PRESERVATIVE)], SUGAR, DEXTROSE, PEANUT SKIN, MALTODEXTRIN, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 16% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
🎨 Artificial Coloring
RED 40*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE*
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Smokin' Lime & Chipotle Double Crunch Peanuts, Smokin' Lime based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gs1 Mexico
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2666419

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management