Blood Sugar Impact of Smoky Jackfruit Sausages, Smoky
Smoky Jackfruit Sausages, Smoky has a BSI score of 5.9, indicating low blood sugar impact. Contains 10.0g carbs, 2.0g sugar, 7.0g fiber, 6.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 81.0g servingSmoky jackfruit sausages, smoky contains 10.0g of carbs, 2.0g of sugar, 6.0g of protein, 9.0g of fat, and 7.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 7.0g |
| Protein | 6.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Smoky jackfruit sausages, smoky contains 12.4g of carbs, 2.5g of sugar, and 8.6g of fiber per 81.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JACKFRUIT, WATER, SOY FLOUR, COCONUT OIL, VINEGAR, NATURAL FLAVOR, CANOLA OIL, 2% OR LESS OF: SPICES, SEA SALT, CULTURED CELERY POWDER, CHERRY POWDER, GARLIC POWDER, ONION POWDER, CITRUS FIBER, METHYLCELLULOSE (PLANT FIBER), BROWN SUGAR, ROSEMARY OLEORESIN, YEAST EXTRACT, SUGAR, FRUIT AND VEGETABLE JUICE (COLOR), VEGGIE CASING (ALGINATE, GUAR AND KONJAC GUMS).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Smoky Jackfruit Sausages, Smoky based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoky Jackfruit Sausages, Smoky is a food product in the other meats category with a Blood Sugar Impact score of 5.9.
Smoky Jackfruit Sausages, Smoky has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Smoky Jackfruit Sausages, Smoky contains 12.4g carbs, 2.5g sugars, 8.6g fiber, and 7.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoky Jackfruit Sausages, Smoky into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoky Jackfruit Sausages, Smoky compares to similar foods. You can also explore other foods in the other meats category for alternatives.