Blood Sugar Impact of S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores
S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores has a BSI score of 52.9, indicating substantial blood sugar impact. Contains 28.0g carbs, 14.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 79.0g servingS'mores vanilla flavor and graham pieces between two layers of chocolate with marshmallow flavored pieces layered frozen dairy dessert, s'mores contains 28.0g of carbs, 14.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
S'mores vanilla flavor and graham pieces between two layers of chocolate with marshmallow flavored pieces layered frozen dairy dessert, s'mores contains 35.4g of carbs, 17.7g of sugar, and 1.3g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CORN SYRUP, MARSHMALLOW FLAVORED PIECES (SUGAR, WHEAT FLOUR, BUTTER [CREAM (MILK), SALT], PALM OIL, CORN SYRUP, NONFAT MILK, WATER, RICE FLOUR, NATURAL FLAVORS, SALT), GRAHAM CRUNCH (WHEAT FLOUR, SUGAR, OATMEAL, PALM OIL, MOLASSES, SPICES, SALT, BAKING SODA, NATURAL FLAVOR, SOYBEAN LECITHIN), FRUCTOSE, COCONUT OIL. LESS THAN 2% OF: DUTCHED COCOA (PROCESSED WITH ALKALI), WHEY, CREAM, VEGETABLE GUMS (GUAR, CAROB BEAN), MONO AND DIGLYCERIDES, NATURAL FLAVOR, VANILLA EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 52.9.
S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores has a Blood Sugar Impact (BSI) score of 52.9. Lower scores indicate less impact on blood glucose levels.
S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores contains 35.4g carbs, 17.7g sugars, 1.3g fiber, and 3.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.