Blood Sugar Impact of Snack Factory Pretzel Crisps, 1.5 Oz, 12 Count
Snack Factory Pretzel Crisps, 1.5 Oz, 12 Count has a BSI score of 66.9, indicating substantial blood sugar impact. Contains 35.0g carbs, 2.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.0g servingSnack factory pretzel crisps, 1.5 oz, 12 count contains 35.0g of carbs, 2.0g of sugar, 3.0g of protein, 0.5g of fat, and 1.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Snack factory pretzel crisps, 1.5 oz, 12 count contains 83.3g of carbs, 4.8g of sugar, and 2.4g of fiber per 42.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 GRMg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORIGINAL - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL, SODA, GARLIC PARMESAN - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SOYBEAN OIL, SALT, WHEY, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), REDUCED LACTOSE WHEY, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, DRIED PARSLEY, TORULA YEAST, CANOLA OIL, SODA, BUFFALO WING - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SOYBEAN OIL, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), WHEY (MILK), MONOSODIUM GLUTAMATE, SODIUM DIACETATE, CAYENNE PEPPER SAUCE (CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), DEXTROSE, MODIFIED CORNSTARCH, FLAVOR, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT (FOR COLOR), SPICE, VINEGAR, SODA
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Snack Factory Pretzel Crisps, 1.5 Oz, 12 Count based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack Factory Pretzel Crisps, 1.5 Oz, 12 Count is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 66.9.
Snack Factory Pretzel Crisps, 1.5 Oz, 12 Count has a Blood Sugar Impact (BSI) score of 66.9. Lower scores indicate less impact on blood glucose levels.
Snack Factory Pretzel Crisps, 1.5 Oz, 12 Count contains 83.3g carbs, 4.8g sugars, 2.4g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Snack Factory Pretzel Crisps, 1.5 Oz, 12 Count into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Snack Factory Pretzel Crisps, 1.5 Oz, 12 Count compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.