Blood Sugar Impact of Soup, Chicken Pot Pie
Soup, Chicken Pot Pie has a BSI score of 35.5, indicating significant blood sugar impact. Contains 19.0g carbs, 1.0g sugar, 0.9g fiber, 14.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingSoup, chicken pot pie contains 19.0g of carbs, 1.0g of sugar, 14.0g of protein, 10.0g of fat, and 0.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 0.9g |
| Protein | 14.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Soup, chicken pot pie contains 8.4g of carbs, 0.4g of sugar, and 0.4g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED CHICKEN, POTATOES (CONTAINS SULFITES), EGG NOODLES (DURUM FLOUR [WHEAT], EGG YOLK, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID, WATER, EGGS, SOYBEAN OIL, SALT), COOKED CHICKEN BROTH, RENDERED CHICKEN FAT, SALT, CHICKEN BASE (CHICKEN MEAT, SALT, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN [FROM CORN], CHICKEN FAT, ONION POWDER, MODIFIED CORN STARCH, TURMERIC, FLAVORING, OLEORESIN PAPRIKA), MODIFIED CORN STARCH, YELLOW EGG SHADE (WATER, YELLOW 5, CITRIC ACID, YELLOW 6, SODIUM BENZOATE, RED 40), POULTRY SEASONING (SPICES, SALT, ONION, TURMERIC, DEXTROSE, SOYBEAN OIL), SPICE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Soup, Chicken Pot Pie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soup, Chicken Pot Pie is a food product in the other soups category with a Blood Sugar Impact score of 35.5.
Soup, Chicken Pot Pie has a Blood Sugar Impact (BSI) score of 35.5. Lower scores indicate less impact on blood glucose levels.
Soup, Chicken Pot Pie contains 8.4g carbs, 0.4g sugars, 0.4g fiber, and 6.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soup, Chicken Pot Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soup, Chicken Pot Pie compares to similar foods. You can also explore other foods in the other soups category for alternatives.