Blood Sugar Impact of Soup With Bacon, Pumpkin, Roasted Apple
Soup With Bacon, Pumpkin, Roasted Apple has a BSI score of 51.2, indicating substantial blood sugar impact. Contains 28.0g carbs, 21.0g sugar, 2.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingSoup with bacon, pumpkin, roasted apple contains 28.0g of carbs, 21.0g of sugar, 5.0g of protein, 21.0g of fat, and 2.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 21.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Soup with bacon, pumpkin, roasted apple contains 11.4g of carbs, 8.6g of sugar, and 0.8g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PUMPKIN, MILK, CREAM, ONIONS, SUGAR, ROASTED APPLES (APPLES, EXTRA VIRGIN OLIVE OIL), BROWN SUGAR, BUTTER (PASTEURIZED CREAM, SALT), COOKED BACON PIECES (SMOKE FLAVOR ADDED FULLY COOKED [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE (FROM SUGAR), SODIUM NITRITE (PRESERVATIVE), SMOKE FLAVOR, DEXTROSE, POTASSIUM CHLORIDE]), CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED PLANT PROTEIN [SOY], NATURAL FLAVORINGS, SUGAR, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARROT POWDER), MODIFIED CORN STARCH, GINGER PUREE (GINGER, HIGH FRUCTOSE CORN SYRUP), SPICES, YELLOW COLOR (PROPYLENE GLYCOL AND POLYSORBATE 80 [PRESERVATIVES], TURMERIC OLEORESIN AND ANNATTO EXTRACT [COLORS]), SEA SALT, NATURAL FLAVOR (NATURAL EXTRATIVES OF MACE, MONO AND DIGLYCERIDES, SOY LECITHIN), COLOR (WATER, PROPYLENE GLYCOL, RED 40, RED 3, PROPYLPARABEN [PRESERVATIVE]), NATURAL FLAVOR (NATURAL EXTRACTIVES OF ALLSPICE WITH DATEM, SOY LECITHIN, SOYBEAN OIL).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Soup With Bacon, Pumpkin, Roasted Apple based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soup With Bacon, Pumpkin, Roasted Apple is a food product in the other soups category with a Blood Sugar Impact score of 51.2.
Soup With Bacon, Pumpkin, Roasted Apple has a Blood Sugar Impact (BSI) score of 51.2. Lower scores indicate less impact on blood glucose levels.
Soup With Bacon, Pumpkin, Roasted Apple contains 11.4g carbs, 8.6g sugars, 0.8g fiber, and 2.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soup With Bacon, Pumpkin, Roasted Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soup With Bacon, Pumpkin, Roasted Apple compares to similar foods. You can also explore other foods in the other soups category for alternatives.