Blood Sugar Impact of Sour Cream & Chive Sliced Potatoes, Sour Cream & Chive
Sour Cream & Chive Sliced Potatoes, Sour Cream & Chive has a BSI score of 39.5, indicating significant blood sugar impact. Contains 21.0g carbs, 1.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingSour cream & chive sliced potatoes, sour cream & chive contains 21.0g of carbs, 1.0g of sugar, 1.0g of protein, 1.0g of fat, and 1.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Sour cream & chive sliced potatoes, sour cream & chive contains 77.8g of carbs, 3.7g of sugar, and 3.7g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES*, CORNSTARCH, MALTODEXTRIN (FROM CORN), SALT, MODIFIED CORNSTARCH, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, SUGAR, ONION*, COCONUT OIL, CORN SYRUP SOLIDS, CITRIC ACID, CALCIUM LACTATE, DISODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CHIVES, SPICES, LACTIC ACID, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM BISULFITE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sour Cream & Chive Sliced Potatoes, Sour Cream & Chive based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sunrise Steak Burger, Sunrise Steak
DEFLECT-O CORPORATION
Serious Vegetable Pizza
TAYLOR FRESH FOODS, INC.
Melissa's, Edamame Soybeans In Shell
WORLD VARIETY PRODUCE, INC.
Sesame Chicken With Vegetable Fried Rice Fried White Chicken Meat And Sesame Sauce With Fried Rice And Broccoli, Sesame Chicken
TAYLOR FRESH FOODS, INC.
Bacon Stuffed Jalapenos, Bacon
RENAISSANCE FOOD GROUP, LLC
White Meat Chicken Macaroni & Cheese Dinner
KRAFT HEINZ FOODS COMPANY
Pinwheel Platter With Turkey Breast & Havarti Cheese, Turkey Breast & Havarti Cheese
RENAISSANCE FOOD GROUP, LLC
Sweet Asian Style Noodles & Beef Asian Style Bbq Sauce And Asian Style Noodle Packets With Stir Fry Seasoned Usda Choice Beef Strips Oven Ready Family Size, Sweet Asian Style Noodles & Beef
TYSON FOODS, INC.
Fresh Green Bean Casserole
WELLS SELECT
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Cream & Chive Sliced Potatoes, Sour Cream & Chive is a food product in the other deli category with a Blood Sugar Impact score of 39.5.
Sour Cream & Chive Sliced Potatoes, Sour Cream & Chive has a Blood Sugar Impact (BSI) score of 39.5. Lower scores indicate less impact on blood glucose levels.
Sour Cream & Chive Sliced Potatoes, Sour Cream & Chive contains 77.8g carbs, 3.7g sugars, 3.7g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Cream & Chive Sliced Potatoes, Sour Cream & Chive into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Cream & Chive Sliced Potatoes, Sour Cream & Chive compares to similar foods. You can also explore other foods in the other deli category for alternatives.