Blood Sugar Impact of Sour Gummy Bears Candy, Sour Gummy Bears
Sour Gummy Bears Candy, Sour Gummy Bears has a BSI score of 47.4, indicating significant blood sugar impact. Contains 24.0g carbs, 18.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingSour gummy bears candy, sour gummy bears contains 24.0g of carbs, 18.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sour gummy bears candy, sour gummy bears contains 77.4g of carbs, 58.1g of sugar, and 0.0g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, GELATIN, FUMARIC ACID, WHITE GRAPE JUICE FROM CONCENTRATE, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, GLYCERIN, NATURAL & ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (FOR COLOR), SILICON DIOXIDE (ANTICAKING AGENT) ARTIFICIAL COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Sour Gummy Bears Candy, Sour Gummy Bears based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Orange Vanilla Cream White Chocolate Candies, Orange Vanilla Cream
MARS CHOCOLATE NORTH AMERICA LLC
Strawberry Blackberry Raspberry Berry Medley Organic Fruit Flavored Snacks, Strawberry Blackberry Raspberry
FERRARA CANDY COMPANY
Licorice Jelly Beans
JELLY BELLY CANDY COMPANY
Smiley Swimmers Stackers Jelly Candies
INTERNATIONAL MARKETING SYSTEMS, INC.
Pop, Cherry
THE TOPPS COMPANY, INC.
Trolli, Sour Brite Crawlers, Minis Gummy Candy, Tropical, Tropical
FERRARA CANDY COMPANY
Organic Fruit Snacks, Banana Blast, Strawberry Smash, Very Very Cherry, Perfectly Peach
YUMMYEARTH INC.
Sour Blue Raspberry & Sour Wild Cherry Sour Candy Powder, Sour Blue Raspberry & Sour Wild Cherry
SANDBLAST BY CREATIVE CONCEPTS
Candy, Raspberry
TAFFY TOWN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Gummy Bears Candy, Sour Gummy Bears is a food product in the candy category with a Blood Sugar Impact score of 47.4.
Sour Gummy Bears Candy, Sour Gummy Bears has a Blood Sugar Impact (BSI) score of 47.4. Lower scores indicate less impact on blood glucose levels.
Sour Gummy Bears Candy, Sour Gummy Bears contains 77.4g carbs, 58.1g sugars, 0.0g fiber, and 6.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Gummy Bears Candy, Sour Gummy Bears into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Gummy Bears Candy, Sour Gummy Bears compares to similar foods. You can also explore other foods in the candy category for alternatives.