Blood Sugar Impact of Sour Neon Gummy Worms, Sour Neon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP, SUGAR, WATER, BEEF GELATIN, CITRIC ACID, MALIC ACID, SODIUM BICARBONATE, FUMARIC ACID, TARTARIC ACID, TITANIUM DIOXIDE (COLOR), PECTIN, ARTIFICIAL FLAVORS (ORANGE, BLUE RASPBERRY, APPLE, CHERRY, NATURAL FAVOR LEMON), SODIUM CITRATE, ARTIFICIAL COLORS YELLOW 6 YELLOW 5 BLUE 1, RED 40.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Sour Neon Gummy Worms, Sour Neon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Neon Gummy Worms, Sour Neon is a food product in the candy category with a Blood Sugar Impact score of 47.7.
Sour Neon Gummy Worms, Sour Neon has a Blood Sugar Impact (BSI) score of 47.7. Lower scores indicate less impact on blood glucose levels.
Sour Neon Gummy Worms, Sour Neon contains 80.0g carbs, 46.7g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Neon Gummy Worms, Sour Neon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Neon Gummy Worms, Sour Neon compares to similar foods. You can also explore other foods in the candy category for alternatives.