Candy

Blood Sugar Impact of Sour Watermelon Slices Candy, Sour Watermelon

Sour Watermelon Slices Candy, Sour Watermelon
34

Sour Watermelon Slices Candy, Sour Watermelon has a BSI score of 34.0, indicating significant blood sugar impact. Contains 42.0g carbs, 1.0g sugar, 25.0g fiber per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 51.0g serving

Sour watermelon slices candy, sour watermelon contains 42.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 25.0g of fiber per 51.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 1.0g
Fiber 25.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
34

Sour watermelon slices candy, sour watermelon contains 82.4g of carbs, 2.0g of sugar, and 49.0g of fiber per 51.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 51.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 85.2mg 4%
Total Carbohydrates 42.0g 15%
Dietary Fiber 25.0g 89%
Total Sugars 1.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 50.0mg 4%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOLUBLE CORN FIBER, ALLULOSE, ERYTHRITOL, PECTIN, CONTAINS 2% OR LESS OF: LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, COLOR ADDED (CARROT JUICE, SPIRULINA EXTRACT, BLACKCURRANT JUICE, TURMERIC EXTRACT), STEVIA EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🌡️ Flavor Additive
NATURAL FLAVOR*
⬇️ Low Calorie
ALLULOSE STEVIA
🐌 Low Digestibility
ERYTHRITOL
🌿 Natural Sweetener
ALLULOSE STEVIA
🧪 Preservative
CITRIC ACID
🏭 Processed
SOLUBLE CORN FIBER
🥖 Refined Carb
SOLUBLE CORN FIBER
🧪 Sugar Alcohol
ERYTHRITOL
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sour Watermelon Slices Candy, Sour Watermelon based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
⬇️ Low Calorie
⬇️ Low Calorie
🐌 Low Digestibility
🌿 Natural Sweetener
🌿 Natural Sweetener
🧪 Preservative
🏭 Processed
🥖 Refined Carb
🧪 Sugar Alcohol
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lily's Sweets
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2653028

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management