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Blood Sugar Impact of Southern Style Chicken Bites, Southern Style

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 112.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 5.0g
Fiber 1.0g
Protein 15.0g
Fat 11.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 112.0 GRMg

Calories 270

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 689.9mg 30%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 10.1mg 1%
Iron 0.9mg 5%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE MEAT CHICKEN CHUNKS CONTAINING UP TO 17% SOLUTION OF: WATER, SEASONING (SALT, SUGAR, DRIED CHICKEN BROTH, YEAST EXTRACT, SPICES, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN FAT PAPRIKA, FLAVORS), SODIUM PHOSPHATES. BREADED WITH: WHEAT FLOUR, WATER, BROWN SUGAR FOOD STARCH, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, DEXTROSE, DRIED GARLIC, DRIED ONION, FLAVORS, LEAVENING (CREAM OF TARTAR, BAKING SODA), PAPRIKA EXTRACT (COLOR), SPICES, SUGAR, WHEAT GLUTEN, YEAST, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
27
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CREAM
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM SALT
💪 Protein
CREAM
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Southern Style Chicken Bites, Southern Style based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2504592

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management