Blood Sugar Impact of Southern Style Chicken Lightly Breaded Chicken Breast With Rib Meat, Southern Style Chicken
Southern Style Chicken Lightly Breaded Chicken Breast With Rib Meat, Southern Style Chicken has a BSI score of 22.9, indicating moderate blood sugar impact. Contains 12.0g carbs, 2.0g sugar, 15.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 96.0g servingSouthern style chicken lightly breaded chicken breast with rib meat, southern style chicken contains 12.0g of carbs, 2.0g of sugar, 15.0g of protein, 10.0g of fat, and 0.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Southern style chicken lightly breaded chicken breast with rib meat, southern style chicken contains 12.5g of carbs, 2.1g of sugar, and 0.0g of fiber per 96.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE, TAPIOCA STARCH, VINEGAR, SALT, TORULA YEAST, CITRUS EXTRACT, YEAST, YEAST EXTRACT, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICES, MALIC ACID, NATURAL FLAVORS, BREADING IS SET IN VEGETABLE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Southern Style Chicken Lightly Breaded Chicken Breast With Rib Meat, Southern Style Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Turkey & Provolone Sandwich
ADVANCEPIERRE FOODS INC.
Chicken Tenders
MEIJER, INC.
Jalapeno Tender Dough Pockets Of Flavored Fresh Potatoes With Cheddar Cheese And Jalapeno Peppers Pierogies, Jalapeno
WEGMANS FOOD MARKETS, INC.
Peanut Butter Spread & Grape Jelly In Whole Grain Bakery Bread, Peanut Butter Spread & Grape Jelly
HORMEL FOODS CORPORATION
Double Chocolate Muffins
CLASSIC COOKING INC.
Seafood Cake, Crab
SHAW'S SOUTHERN BELLE FROZEN FOODS
365 Everyday Value, Mini Corn Dogs
WHOLE FOODS MARKET, INC.
Pretzel Melt Sandwich
ADVANCEPIERRE FOODS INC.
Breaded Toasted Meat Ravioli, Meat
NIKKI'S ITALIAN PRODUCTS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southern Style Chicken Lightly Breaded Chicken Breast With Rib Meat, Southern Style Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 22.9.
Southern Style Chicken Lightly Breaded Chicken Breast With Rib Meat, Southern Style Chicken has a Blood Sugar Impact (BSI) score of 22.9. Lower scores indicate less impact on blood glucose levels.
Southern Style Chicken Lightly Breaded Chicken Breast With Rib Meat, Southern Style Chicken contains 12.5g carbs, 2.1g sugars, 0.0g fiber, and 15.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southern Style Chicken Lightly Breaded Chicken Breast With Rib Meat, Southern Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southern Style Chicken Lightly Breaded Chicken Breast With Rib Meat, Southern Style Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.