Blood Sugar Impact of Southwest Style Topped With Spicy Taco Sauce, White Meat Chicken, Mozzarella & Cheddar Cheeses, Peppers & Onions Thin Crust Pizza, Southwest Style
Southwest Style Topped With Spicy Taco Sauce, White Meat Chicken, Mozzarella & Cheddar Cheeses, Peppers & Onions Thin Crust Pizza, Southwest Style has a BSI score of 48.5, indicating significant blood sugar impact. Contains 27.0g carbs, 4.0g sugar, 1.9g fiber, 14.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 139.0g servingSouthwest style topped with spicy taco sauce, white meat chicken, mozzarella & cheddar cheeses, peppers & onions thin crust pizza, southwest style contains 27.0g of carbs, 4.0g of sugar, 14.0g of protein, 11.0g of fat, and 1.9g of fiber per 139.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 4.0g |
| Fiber | 1.9g |
| Protein | 14.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Southwest style topped with spicy taco sauce, white meat chicken, mozzarella & cheddar cheeses, peppers & onions thin crust pizza, southwest style contains 19.4g of carbs, 2.9g of sugar, and 1.4g of fiber per 139.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 139.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH: YEAST, VINEGAR*, SUGAR, SALT, CULTURED WHEY*, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), TACO SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, SPICES, DEXTROSE, GARLIC, ONION, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA], VINEGAR), SOUTHWEST SEASONED CHICKEN BLEND (CHICKEN [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING {CHICKEN BROTH, YEAST EXTRACT, SEA SALT, POTATO FLOUR, ONION POWDER, EVAPORATED CANE SYRUP, NATURAL FLAVOR}, SEA SALT, EVAPORATED CANE SYRUP, CARAMELIZED SUGAR SYRUP], SOUTHWEST SEASONING [CHILI POWDER {CHILI PEPPER, CUMIN, SALT, OREGANO, NATURAL FLAVORS, PEPPER}, SPICES {INCLUDING PAPRIKA}, SALT, ONION, GARLIC], OLIVE OIL, CILANTRO), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), RED PEPPER, GREEN PEPPER, ONION.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Southwest Style Topped With Spicy Taco Sauce, White Meat Chicken, Mozzarella & Cheddar Cheeses, Peppers & Onions Thin Crust Pizza, Southwest Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwest Style Topped With Spicy Taco Sauce, White Meat Chicken, Mozzarella & Cheddar Cheeses, Peppers & Onions Thin Crust Pizza, Southwest Style is a food product in the pizza category with a Blood Sugar Impact score of 48.5.
Southwest Style Topped With Spicy Taco Sauce, White Meat Chicken, Mozzarella & Cheddar Cheeses, Peppers & Onions Thin Crust Pizza, Southwest Style has a Blood Sugar Impact (BSI) score of 48.5. Lower scores indicate less impact on blood glucose levels.
Southwest Style Topped With Spicy Taco Sauce, White Meat Chicken, Mozzarella & Cheddar Cheeses, Peppers & Onions Thin Crust Pizza, Southwest Style contains 19.4g carbs, 2.9g sugars, 1.4g fiber, and 10.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwest Style Topped With Spicy Taco Sauce, White Meat Chicken, Mozzarella & Cheddar Cheeses, Peppers & Onions Thin Crust Pizza, Southwest Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwest Style Topped With Spicy Taco Sauce, White Meat Chicken, Mozzarella & Cheddar Cheeses, Peppers & Onions Thin Crust Pizza, Southwest Style compares to similar foods. You can also explore other foods in the pizza category for alternatives.