Pizza

Blood Sugar Impact of Southwest Style Topped With Spicy Taco Sauce, White Meat Chicken, Mozzarella & Cheddar Cheeses, Peppers & Onions Thin Crust Pizza, Southwest Style

48

Southwest Style Topped With Spicy Taco Sauce, White Meat Chicken, Mozzarella & Cheddar Cheeses, Peppers & Onions Thin Crust Pizza, Southwest Style has a BSI score of 48.5, indicating significant blood sugar impact. Contains 27.0g carbs, 4.0g sugar, 1.9g fiber, 14.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 139.0g serving

Southwest style topped with spicy taco sauce, white meat chicken, mozzarella & cheddar cheeses, peppers & onions thin crust pizza, southwest style contains 27.0g of carbs, 4.0g of sugar, 14.0g of protein, 11.0g of fat, and 1.9g of fiber per 139.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 4.0g
Fiber 1.9g
Protein 14.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
48

Southwest style topped with spicy taco sauce, white meat chicken, mozzarella & cheddar cheeses, peppers & onions thin crust pizza, southwest style contains 19.4g of carbs, 2.9g of sugar, and 1.4g of fiber per 139.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 139.0 Gg

Calories 260

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 820.1mg 36%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 21.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 221.0mg 17%
Iron 1.0mg 6%
Potassium 255.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH: YEAST, VINEGAR*, SUGAR, SALT, CULTURED WHEY*, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), TACO SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, SPICES, DEXTROSE, GARLIC, ONION, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA], VINEGAR), SOUTHWEST SEASONED CHICKEN BLEND (CHICKEN [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING {CHICKEN BROTH, YEAST EXTRACT, SEA SALT, POTATO FLOUR, ONION POWDER, EVAPORATED CANE SYRUP, NATURAL FLAVOR}, SEA SALT, EVAPORATED CANE SYRUP, CARAMELIZED SUGAR SYRUP], SOUTHWEST SEASONING [CHILI POWDER {CHILI PEPPER, CUMIN, SALT, OREGANO, NATURAL FLAVORS, PEPPER}, SPICES {INCLUDING PAPRIKA}, SALT, ONION, GARLIC], OLIVE OIL, CILANTRO), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), RED PEPPER, GREEN PEPPER, ONION.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 16% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Southwest Style Topped With Spicy Taco Sauce, White Meat Chicken, Mozzarella & Cheddar Cheeses, Peppers & Onions Thin Crust Pizza, Southwest Style based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2148418

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Frequently Asked Questions

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