Blood Sugar Impact of Soybean Paste Akamiso
Soybean Paste Akamiso has a BSI score of 7.7, indicating low blood sugar impact. Contains 5.0g carbs, 2.0g sugar, 1.0g fiber, 2.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 18.0g servingSoybean paste akamiso contains 5.0g of carbs, 2.0g of sugar, 2.0g of protein, 1.0g of fat, and 1.0g of fiber per 18.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Soybean paste akamiso contains 27.8g of carbs, 11.1g of sugar, and 5.6g of fiber per 18.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEANS, RICE, SALT AND ALCOHOL TO PRESERVE FRESHNESS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Soybean Paste Akamiso based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dried Gourmet Mushrooms
OSTROM MUSHROOM FARMS
Organic Coconut Flakes
RV INDUSTRIES INC.
Sweetened Coconut Flaked, Sweetened
ASSOCIATED WHOLESALE GROCERS, INC.
Pure Coconut Cream
OCHO RIOS MIAMI, INC.
Coconut Almond Paste
ANDRE PROST INC.
Vanilla Bean Paste, Vanilla
MCCORMICK & COMPANY, INC.
Shirakiku, Sweetened Red Bean Paste
WISMETTAC ASIAN FOODS, INC.
Organic Sun Dried Shredded Coconut
INTERNATIONAL HARVEST, INC.
Terr Amazon, Organic Cacao Powder
BRANDSTORM INC,
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soybean Paste Akamiso is a food product in the baking additives & extracts category with a Blood Sugar Impact score of 7.7.
Soybean Paste Akamiso has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Soybean Paste Akamiso contains 27.8g carbs, 11.1g sugars, 5.6g fiber, and 11.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soybean Paste Akamiso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soybean Paste Akamiso compares to similar foods. You can also explore other foods in the baking additives & extracts category for alternatives.