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Blood Sugar Impact of Spaghetti And Beef Meatballs, Beef Meatballs

Spaghetti And Beef Meatballs, Beef Meatballs
90

Spaghetti And Beef Meatballs, Beef Meatballs has a BSI score of 89.6, indicating very substantial blood sugar impact. Contains 51.0g carbs, 9.0g sugar, 5.1g fiber, 24.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 340.0g serving

Spaghetti and beef meatballs, beef meatballs contains 51.0g of carbs, 9.0g of sugar, 24.0g of protein, 22.0g of fat, and 5.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 51.0g
Sugars 9.0g
Fiber 5.1g
Protein 24.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
90

Spaghetti and beef meatballs, beef meatballs contains 15.0g of carbs, 2.7g of sugar, and 1.5g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 GRMg

Calories 490

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.2mg 15%
Sodium 1091.4mg 47%
Total Carbohydrates 51.0g 19%
Dietary Fiber 5.1g 18%
Total Sugars 9.0g

* 36.9g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 149.6mg 12%
Iron 5.4mg 30%
Potassium 700.4mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARINARA SAUCE (TOMATOES [TOMATOES, SEA SALT, CITRIC ACID], WATER, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], ONIONS, CANOLA OIL, GARLIC [GARLIC, WATER], NATURAL FLAVORS, WHITE BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST {CONTAINS SULFITES}], PECTIN [LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE], SALT, SPICES, ITALIAN SEASONING [SPICES]), COOKED SPAGHETTI (WATER, SPAGHETTI [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ITALIAN-STYLE BEEF MEATBALLS (BEEF, WATER, SEASONING BLEND [NONFAT DRY MILK, SALT, GRANULATED ONION AND GARLIC, SPICES {INCLUDING MUSTARD}, SODIUM PHOSPHATES, CARAMEL COLOR, PARSLEY FLAKES, NATURAL FLAVORS], SOY PROTEIN CONCENTRATE, BREADCRUMBS [UNBLEACHED WHEAT FLOUR, SALT, YEAST], EGG WHITES, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, SALT, RENNET], SOYBEAN LECITHIN OIL), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), PARSLEY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE EGG MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE
🌿 Natural
CHEESE EGG MILK SALT SEA SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Spaghetti And Beef Meatballs, Beef Meatballs based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2637111

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management