Blood Sugar Impact of Spaghetti Bolognese Spaghetti Pasta In Richy Flavored Marinara Meat Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Wal Mart Stores, Inc. Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 340.0g serving
Nutrient Amount
per serving
Carbs 89.0g
Sugars 21.0g
Fiber 3.1g
Protein 19.0g
Fat 2.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 340.0 Gg

Calories 469

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.8mg 9%
Total Carbohydrates 89.0g 32%
Dietary Fiber 3.1g 11%
Total Sugars 21.0g

* 64.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 88.4mg 7%
Iron 4.0mg 22%
Potassium 1400.8mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PASTA (COOKED ENRICHED SPAGHETTI [WATER, SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), MEAT SAUCE (CRUSHED TOMATOES [TOMATOES, CITRIC ACID], BEEF, WATER, DICED ONION, COOKED BEEF CRUMBLES (BEEF, SALT, SPICE, NATURAL FLAVORINGS], SALT, FOOD STARCH-MODIFIED, CHICKEN BASE [FULLY COOKED DEBONED CHICKEN, SEASONING {FLAVOR ENHANCING BLEND (HYDROLYZED WHEAT GLUTEN, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, LACTIC ACID), SALT, WHEY, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF TURMERIC AND ANNATTO (LESS THAN 2% CORN OIL AND SILICON DIOXIDE ADDED TO AID PROCESSING), SALT, RENDERED CHICKEN FAT, SUGAR], BEEF BASE [SEASONING {FLAVOR ENHANCING BLEND (HYDROLYZED CORN GLUTEN, DEHYDRATED SOY PROTEIN, WHEAT GLUTEN, MALTODEXTRIN, YEAST EXTRACT, SOY SAUCE [SOYBEAN, WHEAT, SALT], DEXTROSE), MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED ONION, CARAMEL COLOR, NATURAL FLAVORINGS, SILICON DIOXIDE}, SALT, COOKED GROUND BEEF, WATER, SUGAR, CORN OIL, BEEF STOCK], LIQUID CONCENTRATED BEEF FLAVOR BASE [BEEF STOCK, MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, BEEF FAT {BEEF FAT, SATURATED FAT}, ONION POWDER, NATURAL FLAVOR, BEEF EXTRACT], GARLIC (GARLIC, WATER), YEAST EXTRACT, SPICES, BLACK PEPPER, ONION POWDER}, SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], POWDERED CELLULOSE), PARSLEY (PARSLEY, CANOLA OIL, SEA SALT, ASCORBIC ACID (ANTIOXIDANT]).,

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
82
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT SEA SALT
๐Ÿงช Preservative
LACTIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Spaghetti Bolognese Spaghetti Pasta In Richy Flavored Marinara Meat Sauce, Spaghetti Bolognese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2340645

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