Blood Sugar Impact of Sparkling Blood Orange
Sparkling Blood Orange has a BSI score of 42.0, indicating significant blood sugar impact. Contains 21.0g carbs, 21.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingSparkling blood orange contains 21.0g of carbs, 21.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sparkling blood orange contains 8.8g of carbs, 8.8g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, BEET SUGAR, CITRIC ACID, NATURAL BLOOD ORANGE FLAVOR, GLYCEROL ESTER OF WOOD ROSIN (STABILIZER), FD&C RED NO. 40 AND FD&C YELLOW NO. 5 (AS COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sparkling Blood Orange based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
100% Pure Florida Juice , Orange
CITRUS WORLD INC.
Veryfine, 100% Juice Blend, Twisted Cherry, Twisted Cherry
HARVEST HILL BEVERAGE COMPANY
Lite Grape Cranberry Flavored Juice Cocktail With 2 Other Juices From Concentrate, Lite, Grape, Cranberry
THE KROGER CO.
Organic, Apple Organic Juice, Apple
WAKEFERN FOOD CORPORATION
100% White Grape Juice
AHOLD USA, INC.
Strawberry Banana Nectar, Strawberry Banana
COMERCIALIZADORA ELORO, S.A.
Turmeric Daily Apple Cider Vinegar Tonic, Turmeric
THE HAIN CELESTIAL GROUP, INC.
Pineapple Mango Nectar From Concentrate, Pineapple Mango
STREMICKS HERITAGE FOODS LLC
Morning Glory Orange, Clementine, Strawberry 100% Cold Pressed Juice, Morning Glory
LOOP MISSION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sparkling Blood Orange is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 42.0.
Sparkling Blood Orange has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Sparkling Blood Orange contains 8.8g carbs, 8.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sparkling Blood Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sparkling Blood Orange compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.