Blood Sugar Impact of Spicy Breaded Chicken Breast Strips, Spicy Breaded
Spicy Breaded Chicken Breast Strips, Spicy Breaded has a BSI score of 34.4, indicating significant blood sugar impact. Contains 18.8g carbs, 0.9g fiber, 11.6g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingSpicy breaded chicken breast strips, spicy breaded contains 21.0g of carbs, 0.0g of sugar, 13.0g of protein, 11.0g of fat, and 1.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Spicy breaded chicken breast strips, spicy breaded contains 18.8g of carbs, 0.0g of sugar, and 0.9g of fiber per 112.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNCOOKED SPICY BREADED CHICKEN BREAST STRIPS WITH RIB MEAT CONTAINS UP TO 20% SOLUTION OF: WATER, SEASONING (MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CHICKEN BROTH, FLAVORS, SUGAR, SOYBEAN OIL, CELERY SEED), SODIUM PHOSPHATES, BATTERED, BREADED AND PREDUSTED WITH: WHEAT FLOUR, WATER, MODIFIED WHEAT STARCH, MODIFIED CORN STARCH, SALT, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LESS THAN 2% OF GARLIC POWDER, WHEAT GLUTEN, ONION POWDER, SOYBEAN OIL, FLAVORS, EXTRACTIVES OF PAPRIKA, SUGAR, BREADING SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spicy Breaded Chicken Breast Strips, Spicy Breaded based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Breaded Chicken Breast Strips, Spicy Breaded is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 34.4.
Spicy Breaded Chicken Breast Strips, Spicy Breaded has a Blood Sugar Impact (BSI) score of 34.4. Lower scores indicate less impact on blood glucose levels.
Spicy Breaded Chicken Breast Strips, Spicy Breaded contains 18.8g carbs, 0.0g sugars, 0.9g fiber, and 11.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Breaded Chicken Breast Strips, Spicy Breaded into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Breaded Chicken Breast Strips, Spicy Breaded compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.