Blood Sugar Impact of Spicy Breaded White Meat Chicken Patty On A Mini Bun Sliders, Spicy Chicken
SPICY BREADED WHITE MEAT CHICKEN PATTY ON A MINI-BUN SLIDERS, SPICY CHICKEN has a BSI score of 34.5, indicating significant blood sugar impact. Contains 21.0g carbs, 3.0g sugar, 3.0g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingSpicy breaded white meat chicken patty on a mini-bun sliders, spicy chicken contains 21.0g of carbs, 3.0g of sugar, 8.0g of protein, 8.0g of fat, and 3.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Spicy breaded white meat chicken patty on a mini-bun sliders, spicy chicken contains 30.0g of carbs, 4.3g of sugar, and 4.3g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SUGAR, MODIFIED WHEAT STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, TRICALCIUM PHOSPHATE, WHEAT STARCH, ASCORBIC ACID, SORBITAN MONOSTEARATE, CITRIC ACID, CALCIUM PROPIONATE), FULLY COOKED BREADED SPICY CHICKEN PATTY (WHITE CHICKEN MEAT, WATER, SEASONING [SUGAR, SALT, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, TORULA YEAST, SPICES, FLAVOR (HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, HYDROLYZED CORN PROTEIN, CHICKEN FAT, MALTODEXTRIN, SILICON DIOXIDE), PAPRIKA, SPICE EXTRACTIVES, SALT, SODIUM PHOSPHATE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, AND DRIED VINEGAR), SPICE EXTRACTIVES, GARLIC POWDER], SUGAR, SODIUM PHOSPHATES, BREADED WITH: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), OLEORESIN PAPRIKA, ONION POWDER], BATTER WITH: WATER, ENRICHED WHEAT FLOUR AND BLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, SPICES, SALT, YELLOW CORN FLOUR, BUTTERMILK SOLIDS, DEXTROSE, GUAR GUM, EXTRACTIVES OF PAPRIKA, METHYLCELLULOSE, ONION POWDER, EXTRACTIVES OF TURMERIC, MODIFIED CORN STARCH, RICE STARCH, YELLOW CORN FLOUR, GELATIN, DRIED EGG WHITES).
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spicy Breaded White Meat Chicken Patty On A Mini Bun Sliders, Spicy Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Breaded White Meat Chicken Patty On A Mini Bun Sliders, Spicy Chicken is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 34.5.
Spicy Breaded White Meat Chicken Patty On A Mini Bun Sliders, Spicy Chicken has a Blood Sugar Impact (BSI) score of 34.5. Lower scores indicate less impact on blood glucose levels.
Spicy Breaded White Meat Chicken Patty On A Mini Bun Sliders, Spicy Chicken contains 30.0g carbs, 4.3g sugars, 4.3g fiber, and 11.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Breaded White Meat Chicken Patty On A Mini Bun Sliders, Spicy Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Breaded White Meat Chicken Patty On A Mini Bun Sliders, Spicy Chicken compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.