Blood Sugar Impact of Spicy Italian Hoagie, Spicy Italian
Spicy Italian Hoagie, Spicy Italian has a BSI score of 71.9, indicating substantial blood sugar impact. Contains 42.0g carbs, 5.0g sugar, 5.0g fiber, 21.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 251.0g servingSpicy italian hoagie, spicy italian contains 42.0g of carbs, 5.0g of sugar, 21.0g of protein, 19.0g of fat, and 5.0g of fiber per 251.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 5.0g |
| Fiber | 5.0g |
| Protein | 21.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Spicy italian hoagie, spicy italian contains 16.7g of carbs, 2.0g of sugar, and 2.0g of fiber per 251.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 251.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST, DURUM FLOUR, SEMOLINA FLOUR. CONTAINS 2% OR LESS OF: SALT, CANE SUGAR, DATEM, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES, WHEAT GLUTEN, SOYBEAN/CANOLA OIL. HAM: PORK WATER, SALT, SODIUM NITRATE, SUGAR. PEPPERONI: PORK, SALT, LACTIC ACID, SPICES, SODIUM NITRATE. GENOA SALAMI: PORK, WATER, LACTIC ACID, SODIUM NITRATE, SALT. CAPICOLA: PORK, SALT, SPICES, SODIUM NITRATE. CHEESE: MILK, RENNET, SALT, ENZYMES, SMOKE FLAVORING. LETTUCE, TOMATO, CANOLA OIL, VINEGAR, SALT, SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spicy Italian Hoagie, Spicy Italian based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Italian Hoagie, Spicy Italian is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 71.9.
Spicy Italian Hoagie, Spicy Italian has a Blood Sugar Impact (BSI) score of 71.9. Lower scores indicate less impact on blood glucose levels.
Spicy Italian Hoagie, Spicy Italian contains 16.7g carbs, 2.0g sugars, 2.0g fiber, and 8.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Italian Hoagie, Spicy Italian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Italian Hoagie, Spicy Italian compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.